search by ingredient or recipe name
| Name | Ingredients |
|---|---|
| apple | apple |
| apple beet loaf | flours (whole wheat flour, unbleached wheat flour), apples, cane sugar, beets, sunflower oil, applesauce, filtered water, non-alum baking powder, baking soda, flaxseed, cinnamon, sea salt. Contains gluten, wheat. |
| apple butter | apple juice, apple sauce, sodium bicarbonate, cinnamon. |
| apple cider vinaigrette | non-gmo sunflower oil, apple cider vinegar, maple syrup, water, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, sea salt, herbs, spices. Contains Mustard. |
| apple cinnamon loaf | applesauce, whole wheat flour, cane sugar, unbleached wheat flour, filtered water, sunflower oil, apples, flaxseeds, non-alum baking powder, baking soda, cinnamon, sea salt. Contains gluten, wheat. |
| apple slices | apples, calcium ascorbate (calcium, ascorbic acid) |
| applesauce | applesauce (apples, ascorbic acid). |
| baby carrots, individual bag | carrots. |
| baby romaine | lettuce. |
| baby spinach | spinach. May contain mustard. |
| balsamic dressing | non-gmo sunflower oil, water, balsamic vinegar (wine vinegar, grape must), maple syrup, flax seeds, sea salt, dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), spices. Contains Mustard, Sulphites. |
| banana muffin | Whole wheat flour, bananas, cane sugar, unbleached wheat flour, sunflower oil, applesauce, filtered water, vinegar, non-alum baking powder, baking soda, sea salt. Contains wheat, gluten. May contain soy. |
| basil pesto chicken | boneless chicken breast, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
| basil pesto chicken w/rice & quinoa pasta | boneless chicken breast, water, rice and quinoa anelli pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach, organic turmeric), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
| basil pesto fish | basa fish (basa, water, sodium phosphate, salt, citric acid), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. Contains Fish. |
| basmati rice | water, basmati rice, non-gmo sunflower oil. |
| bean burrito filling | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), sea salt, herbs. Contains Sulphites. May contain traces of Gluten. |
| bean cassoulet | navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), water, onions, carrots, celery, fresh garlic, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), herbs, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), spices. Contains Mustard, Sulphites. |
| beany basil dip | navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, herbs, sea salt. Contains Sulphites. |
| beany noodle soup | water, navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), non-gmo sweet potatoes, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach, organic turmeric), carrots, nutritional yeast, celery, non-gmo sunflower oil, sea salt, spices, herbs. |
| beef & barley stew | pasture-raised stewing beef, water, onions, carrots, celery, tomato paste (tomatoes), hulled barley, balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, fresh garlic, arrowroot, sea salt, herbs, spices. Contains gluten, sulphites. May contain soy. |
| beef & barley stew (halal) | halal stewing beef, water, onions, carrots, celery, hulled barley, tomato paste (tomatoes), balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, fresh garlic, arrowroot, sea salt, herbs, spices. Contains gluten, sulphites. May contain soy |
| beef & barley stew (H-halal) | halal stewing beef, water, onions, carrots, celery, hulled barley, tomato paste (tomatoes), balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, fresh garlic, arrowroot, sea salt, herbs, spices. Contains gluten, sulphites. May contain soy |
| beef & bean chili | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), pasture-raised extra lean ground beef, onions, kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, sea salt, herbs. May also contain traces of Gluten. |
| beef & bean chili (halal) | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), halal extra lean ground beef, onions, red kidney beans (kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, sea salt, herbs. May also contain traces of Gluten. |
| beef & bean chili (H-halal) | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), halal extra lean ground beef, onions, red kidney beans (kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, sea salt, herbs. May also contain traces of Gluten. |
| beef & tomato | pasture-raised extra lean ground beef, tomato paste (tomatoes, or tomato paste & water), bell peppers, onions, non-gmo sunflower oil, fresh garlic, sea salt, onion powder, spices. |
| beef & tomato filling (halal) | halal extra lean ground beef, tomato paste (tomatoes, or tomato paste & water), bell peppers, onions, non-gmo sunflower oil, fresh garlic, sea salt, onion powder, spices. |
| beef bolognese | pasture-raised extra lean ground beef, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), water, onions, bell peppers, carrots, celery, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
| beef bolognese (halal) | halal extra lean ground beef, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), water, onions, bell peppers, carrots, celery, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
| beef bolognese (H-halal) | halal extra lean ground beef, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), water, onions, bell peppers, carrots, celery, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
| beef burger | beef, mushrooms, water, rice flour, sea salt, spices. |
| beef meatball & cheese sandwich | multigrain rocket bun (whole grain wheat flour & wheat germ, filtered water, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], organic sour dough [organic unbleached flour, filtered water, yeast, sea salt, organic sunflower oil], organic cane sugar, crushed flax seeds, yeast, gluten, oats, millet, sea salt, non-gmo sunflower oil, cultured wheat starch, citric acid), beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), marinara sauce (crushed tomatoes [tomatoes, may contain citric acid], onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs), cheddar and mozzarella cheese. Contains Gluten, Milk, Wheat. May contain mustard. |
| beef meatballs w/pesto | beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. May contain mustard. |
| beef meatballs w/red pepper coulis | beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. May contain mustard. |
| beet & carrot matchsticks | carrots, beets |
| beet & carrot salad | carrots, beets, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, non-gmo sunflower oil, maple syrup, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard, Sulphites. |
| bell peppers | bell pepper. |
| black beans in salsa | black beans (black beans, water, salt), diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), onions, non-gmo sunflower oil, water, fresh garlic, spices, arrowroot, sea salt, herbs. May contain traces of Gluten. |
| blueberry sauce | applesauce (apples, ascorbic acid), blueberries. |
| bolognese w/organic tofu | crushed tomatoes (tomatoes, may contain citric acid), organic tofu (organic soybeans, water, calcium sulphate), water, tomato paste (tomatoes, or tomato paste & water), onions, bell peppers, carrots, celery, non-gmo yellow sugar, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. Contains Soy. May also contain traces of Gluten. |
| brocco-kale mix | broccoli kale salad (green kale, broccoli). |
| broccoli | broccoli. |
| broccoli & cauliflower | broccoli, cauliflower. |
| brown & red rice | water, brown rice, red rice, non-gmo sunflower oil. |
| brown rice | water, brown rice, non-gmo sunflower oil. |
| brown rice w/ dill & parsley | water, brown rice, herbs, non-gmo sunflower oil. |
| caesar dressing w/organic tofu | organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), water, non-gmo sunflower oil, apple cider vinegar, capers (capers, water, salt, vinegar), flax seeds, fresh garlic, sea salt, spices. Contains Soy. |
| caldereida fish | basa fish (basa, water, sodium phosphate, salt, citric acid), diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), onions, celery, water, carrots, bell peppers, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), non-gmo sunflower oil, arrowroot, fresh garlic, spices, herbs. Contains Fish, Sulphites. May also contain traces of Gluten. |
| carrot & flax fish | basa fish (basa, water, sodium phosphate, salt, citric acid), carrots, water, onions, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), non-gmo sunflower oil, maple syrup, flax seeds, spices, fresh garlic. Contains Fish, Mustard, Sulphites. May also contain traces of Gluten. |
| carrot matchsticks | carrots. |
| cheddar bites | milk, bacterial culture, salt microbial enzyme, calcium chloride. Contains Milk. May contain colour (annatto). |
| cheddar cheese w/ onion & garlic | pasteurized milk, salt, freeze dried chives, onion powder, garlic powder, bacterial culture, microbial enzyme. Contains milk |
| cheddar or mozzarella cheese | Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Calcium chloride, Microbial enzyme, Annatto (for colour). Contain Milk |
| chick-a-noodle soup | water, non-gmo sweet potato, boneless chicken leg, boneless chicken breast, onions, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), carrots, celery, arrowroot, sea salt, fresh garlic, non-gmo sunflower oil, spices, herbs. |
| chick-a-noodle soup (halal) | water, halal chicken, non-gmo sweet potatoes, onions, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), carrots, celery, arrowroot, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
| chick-a-noodle soup (H-halal) | water, halal chicken, non-gmo sweet potatoes, onions, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), carrots, celery, arrowroot, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
| chicken & wild rice stew | boneless chicken leg, water, peas, carrots, wild rice, celery, non-gmo sunflower oil, unbleached wheat flour, arrowroot, tomato paste (tomatoes), organic corn starch, sea salt, onion powder, herbs. Contains gluten, wheat. May contain mustard, soy. |
| chicken & wild rice stew (halal) | halal chicken, water, peas, carrots, wild rice, arrowroot, non-gmo sunflower oil, unbleached wheat flour, tomato paste (tomatoes), celery, sea salt, onion powder, herbs. Contains Wheat. May contain mustard, soy. |
| chicken & wild rice stew (H-halal) | halal chicken, water, peas, carrots, wild rice, arrowroot, non-gmo sunflower oil, unbleached wheat flour, tomato paste (tomatoes), celery, sea salt, onion powder, herbs. Contains gluten, wheat. May contain mustard, soy. |
| chicken fajita | boneless chicken leg, fajita mix (spanish onions, red peppers, green peppers), carrots, non-gmo sunflower oil, spices, arrowroot, dehydrated onions, onion powder, garlic powder, sea salt, herbs. |
| chicken fajita (halal) | halal boneless chicken thigh, fajita mix (spanish onions, red peppers, green peppers), carrots, non-gmo sunflower oil, spices, dehydrated onions, arrowroot, onion powder, garlic powder, sea salt, herbs. |
| chicken fajita (H-halal) | halal boneless chicken thigh, fajita mix (spanish onions, red peppers, green peppers), carrots, non-gmo sunflower oil, spices, dehydrated onions, arrowroot, onion powder, garlic powder, sea salt, herbs. |
| chicken pesto & quinoa | boneless chicken breast, water, quinoa, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
| chicken w/bell pepper sauce | boneless chicken breast, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
| chicken w/red pepper sauce (halal) | halal chicken, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
| chickpea chowder | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, herbs, fresh ginger. Contains Mustard. May also contain traces of Gluten. |
| chickpea crisps | chickpea flour, high oleic sunflower oil, extra virgin olive oil, Mediterranean sea salt May contain mustard |
| chickpea crusted chicken meteorites | boneless chicken leg, chickpea crumbs, water, spices, onion powder, sea salt, garlic powder, psyllium husk, herbs. May contain gluten |
| chickpea crusted chicken meteorites (halal) | halal chicken, chickpea crumbs (chickpeas, sunflower oil), non-gmo sunflower oil, spices, onion powder, sea salt, garlic powder, herbs. May also contain traces of Gluten. |
| chickpea crusted chicken meteorites (H-halal) | halal chicken, chickpea crumbs (chickpeas, sunflower oil), non-gmo sunflower oil, spices, onion powder, sea salt, garlic powder, herbs. May also contain traces of Gluten. |
| chickpea patty | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), onions, whole grain oat flour, water, fresh garlic, spices, sea salt, herbs. Contains Wheat. |
| chickpea spirals | water, chickpea spirals (yellow pea flour, chickpea flour), non-gmo sunflower oil. |
| chili chili bang bang | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt, may contain calcium chloride), onions, crushed tomatoes (tomatoes, citric acid), carrots, bell peppers, celery, non-gmo sunflower oil, spices, fresh garlic, herbs, sea salt. |
| cinnamon granola | gluten free oats, cane sugar, sunflower oil, brown rice syrup, ground cinnamon, sea salt. |
| cocoa chic'pea spread | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), sugars (maple syrup), unsweetened cocoa powder, vanilla extract (vanilla bean extractives in water, alcohol). |
| cocoa-beet loaf | Beets, filtered water, sugars (cane sugar, brown sugar), whole wheat flour, unbleached wheat flour, sunflower oil, cocoa, psyllium husk powder, pumpkin seed protein, vinegar, non-alum baking powder, flaxseeds, baking soda, sea salt. Contains gluten, wheat. |
| cocoa-zucchini loaf | zucchini, sugars (cane sugar, brown sugar), flours (whole wheat flour, unbleached wheat flour), filtered water, sunflower oil, cocoa, non-alum baking powder, flaxseed, vinegar, baking soda, sea salt. Contains gluten, wheat. |
| coconut berry yogurt | coconut milk (water, coconut extract), Fruit preparation (water, sugar, raspberry puree, blackcurrant puree, raspberry pieces, native corn starch, natural flavours, pectin, concentrated black carrot juice [for color], sodium citrate), Tapioca flour, Cane sugar, Faba bean protein, Pea protein, Calcium phosphate, Pectin, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures. |
| coconut quinoa pudding | water, coconut milk (coconut milk 99.95%, polysorbate 60), canadian non-gmo quinoa, maple syrup, raisins (sultana raisins, non-gmo sunflower oil), tapioca starch, vanilla extract (vanilla bean extractives in water, alcohol), sea salt. |
| coleslaw | green cabbage, non-gmo sunflower oil, apple cider vinegar, red cabbage, carrots, maple syrup, herbs, water, raisins (sultana raisins, non-gmo sunflower oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, fresh garlic, sea salt, spices. Contains Mustard. |
| cranberry bar | whole grain oats, sugars (tapioca syrup, blackstrap molasses, cane sugar), crisp rice (rice, cane sugar, salt), canola oil, dried cranberries (cranberries, sugar, sunflower oil), unsweetened desiccated coconut, organic coconut oil, tapioca flour, flaxseed, protein blend (pea protein, whole grain brown rice protein, chickpea powder, lentil protein, high oleic sunflower oil), organic hemp seeds, oat fiber, chia seeds, rosemary extract Contains gluten |
| cream cheese | milk, cream, salt, bacterial culture, microbial enzyme. Contains Milk. |
| creamy oatmeal pouch, baby gourmet | organic oat flour, electrolytic iron, niacinamide, riboflavin, thiamine mononitrate, calcium phosphate, alpha amylase, organic sunflower lecithin. Contains: oats |
| creamy parsley-lemon dressing | non-gmo sunflower oil, herbs, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, olive oil, nutritional yeast, fresh garlic, sea salt. Contains Sulphites. |
| crisp lettuce | lettuce. |
| crisp lettuce garnish | lettuce. |
| crunchy green beans | green beans. |
| cucumber | cucumbers. |
| cucumber raita | plain yogurt (milk, cream, bacterial culture), cucumber, fresh tomatoes, onion, sea salt, herbs. Contains Milk. |
| cucumber slices | cucumbers. |
| cuke & tomato shirazi salad (no inf) | Cucumber, fresh tomatoes, onions, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), sea salt, herbs, ground mint, spices. |
| curried lentils | water, green lentils, carrots, celery, non-gmo sunflower oil, sea salt, spices, fresh ginger. Contains mustard. May contain gluten. |
| diced melon | cantaloupe. |
| dill saucy dipz | Filtered water, sunflower seeds, buckwheat seeds, vinegar, lemon juice, onion flakes, parsley, sea salt, dill, guar gum, bacteria culture. |
| dill soft cheese | plain pressed yogurt (milk, cream, bacterial culture), onion powder, salt, herbs. Contains Milk. |
| dilly dip | sour cream (milk, cream, bacterial cultures), herbs, sea salt, onion powder. Contains Milk. |
| falafel & marinara sandwich | Falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), multigrain pocket bun (whole grain whole wheat flour including germ, filtered water, unbleached wheat flour, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic cane sugar, organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), crushed flax seeds, yeast, oats, millet, sea salt, sunflower oil, wheat gluten, cultured wheat starch, natural flavours, citric acid), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. Contains gluten, wheat. |
| falafel & marinara sandwich made without gluten | falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), gluten-free millet & chia bread (water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May contain egg, gluten. |
| falafel bites | chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices. |
| filipino beef giniling | pasture-raised extra lean ground beef, peas, carrots, water, non-gmo yukon gold potatoes, onions, white mushrooms, tomato paste (tomatoes), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), nutritional yeast, raisins (sultana raisins, non-gmo sunflower oil), tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, non-gmo sunflower oil, spices, sea salt. Contains soy. |
| filipino beef giniling (halal) | halal extra lean ground beef, peas, carrots, water, non-gmo yukon gold potatoes, onions, white mushrooms, tomato paste (tomatoes), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), nutritional yeast, raisins (sultana raisins, non-gmo sunflower oil), tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, non-gmo sunflower oil, spices, sea salt. Contains soy. |
| filipino beef giniling (H-halal) | halal extra lean ground beef, peas, carrots, water, non-gmo yukon gold potatoes, onions, white mushrooms, tomato paste (tomatoes), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), nutritional yeast, raisins (sultana raisins, non-gmo sunflower oil), tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, non-gmo sunflower oil, spices, sea salt. Contains soy. |
| fish w/red pepper coulis | basa fish (basa, water, sodium phosphate, salt, citric acid), roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. Contains Fish. |
| focaccia slice | wheat flour, water, yeast, salt, olive oil. Contains Wheat. May also contain Sesame Seeds. |
| folded basil loaf | wheat flour, water, basil, salt, yeast, extra virgin olive oil. contains wheat, gluten. may contain sesame. |
| folded veg pizza (cheese) | wheat flour, water, diced tomatoes, mozzarella cheese, onions, green pepper, crushed tomatoes, salt, extra virgin olive oil, yeast, onion flakes, vinegar, black pepper. Contains wheat, milk |
| fruity carrot salad | carrots, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, maple syrup, non-gmo sunflower oil, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard and Sulphites. |
| garbanzo bean tajine | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), onions, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), zucchini, carrots, celery, raisins (sultana raisins, non-gmo sunflower oil), non-gmo sunflower oil, fresh garlic, fresh ginger, spices, sea salt, herbs. |
| gluten free oat & quinoa cocoa bar | oat & quinoa fudge bar (gluten free oat flakes, Wise Bites all purpose baking mix II (gluten free oat flour, quinoa, sorghum, tapioca flour, xanthan gum), date paste (dates, water, citric acid), water, chocolate chips (evaporated cane juice, natural chocolate liquor, cocoa butter), cane sugar, vegetable oil (sunflower), maple syrup, cocoa powder, pure vanilla, baking soda, salt, cinnamon). |
| gluten-free bagel | Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Glycerine, Cellulose, Cultured Rice Flour, Rice Syrup, Grape Juice,Sunflower Oil, Yeast, Sea Salt, Xanthan Gum, Natural Flavour, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Contains Soy. May also contain Egg, Sesame Seeds. |
| gluten-free banana muffin | bananas, gluten free oat flour, cane sugar, sunflower oil, tapioca flour, water, crushed flaxseed, chia seed, vanilla extract, baking soda, salt. |
| gluten-free chia bread | Water, chia flour, white bean flour, potato starch, tapioca fiber, sorghum flour, flax meal, yeast, apple cider vinegar, xanthan gum, cultured rice flour, baking powder, sunflower lecithin, salt. |
| gluten-free cinnamon raisin bread | Water, potato starch, arrowroot flour, white bean flour, tapioca fiber, sorghum flour, apple cider vinegar, raisin (raisins, vegetable oil), agave syrup, baking powder, yeast, sunflower seed, xanthan gum, cultured rice flour, olive oil, cinnamon, salt, sunflower lecithin. |
| gluten-free millet & chia bread | water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum. May Contain Egg. |
| gluten-free multigrain bun | Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Brown Rice Flour, Flaxmeal, Cellulose, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate Contains Soy. May also contain Egg, Sesame Seeds. |
| gluten-free raisin bread | water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), raisins, non-gmo sunflower oil, dextrose, cane sugar, psyllium, yeast, pea fibre, modified cellulose, salt, rice bran, cultured cane sugar, cinnamon, cellulose gum. May Contain Egg. |
| gluten-free roll | water, non-gmo potato starch, tapioca flour, non-gmo sunflower oil, glycerine, non-gmo soya flour, yeast, whole grain rice flour, chickpea flour, cellulose fibre, sea salt, xanthan gum, organic evaporated cane juice, sodium acid pyrophosphate, baking soda. Contains Soy. May also contain Egg, Sesame seeds. |
| gluten-free white bean millet bread | Water, potato starch, arrowroot flour, white bean flour, tapioca fiber, sorghum flour, apple cider vinegar, agave syrup, baking powder, yeast, millet seeds, xanthan gum, cultured rice flour, olive oil, sunflower lecithin, salt. |
| gluten-friendly spiced carrot muffin | whole grain brown rice flour, carrots, sugar, gluten-free whole grain rolled oats, potato starch, tapioca starch, canola oil, flax seeds, psyllium, cinnamon, non-alum baking powder, sea salt |
| go bananas cereal | brown rice crisps, tapioca syrup, freeze dried bananas, quinoa crisps. |
| gong bao chicken | boneless chicken leg, bell peppers, onions, water, green onions, tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, balsamic vinegar (wine vinegar, grape must), arrowroot, fresh ginger, non-gmo sunflower oil, spices, sea salt. Contains soy, sulphites. |
| gong bao chicken (halal) | halal chicken, bell peppers, onions, water, tamari (water, soybeans, salt, sugar, brewing starter), green onions, fresh garlic, balsamic vinegar (wine vinegar, grape must), arrowroot, fresh ginger, non-gmo sunflower oil, spices, sea salt. Contains soy, sulphites. |
| gong bao chicken (H-halal) | halal chicken, bell peppers, onions, water, tamari (water, soybeans, salt, sugar, brewing starter), green onions, fresh garlic, balsamic vinegar (wine vinegar, grape must), arrowroot, fresh ginger, non-gmo sunflower oil, spices, sea salt. Contains soy, sulphites. |
| gong bao tofu | organic tofu (organic soybeans, water, calcium sulphate), bell peppers, water, onions, tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, balsamic vinegar (wine vinegar, grape must), maple syrup, green onions, non-gmo sunflower oil, fresh ginger, arrowroot, spices, sea salt. Contains soy, sulphites. |
| greek salad | cucumber, fresh tomatoes, non-gmo sunflower oil, apple cider vinegar, herbs, sea salt. |
| green beans | green beans |
| green peas | green peas. |
| green peas & carrots | peas, carrots. |
| groovy falafel bites | falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), nutritional yeast, sea salt, onion powder, herbs. Contains Soy, Wheat. |
| groovy organic chicken meatballs | organic chicken meatballs (organic chicken, water, organic corn starch, sea salt, organic garlic powder, organic onion powder, organic parsley, organic sage, organic rosemary extract), carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), nutritional yeast, sea salt, onion powder, herbs. Contains soy, wheat. |
| ground beef w/ red pepper coulis (halal) | halal extra lean ground beef, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
| ground beef w/red pepper coulis | pasture-raised extra lean ground beef, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
| hard boiled egg | eggs. Contains Egg. |
| himalayan salt crackers | whole grain gluten-free blend (sweet rice flour, brown rice flour, oat flakes, psyllium husk), tapioca starch, sunflower oil, chia seeds, nutritional yeast, salt, sunflower lecithin, onion powder, citric acid, paprika. |
| honey yogurt | honey yogurt (pasteurized whole milk, pasteurized honey, beetroot juice powder live bacterial culture). Contains milk |
| hummus | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, water, sea salt. Contains Sulphites. |
| inf/tod: roasted sweet potato | non-gmo sweet potatoes, non-gmo sunflower oil, spices, sea salt. |
| inf/tod: soft carrots | carrots, water. |
| inf/tod: steamed green beans | green beans. |
| inf: apple-banana purée | applesauce (apples, ascorbic acid), bananas, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), beet powder. Contains Sulphites. |
| inf: apple-mango-beet purée | applesauce (apples, ascorbic acid), mangoes, beets. |
| inf: blended beet & carrot salad | carrots, beets, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, non-gmo sunflower oil, maple syrup, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard, Sulphites. |
| inf: blended coleslaw | carrots, green cabbage, non-gmo sunflower oil, apple cider vinegar, Sugars (maple syrup), red cabbage, herbs, water, raisins (sultana raisins, non-gmo sunflower oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, fresh garlic, sea salt, spices. Contains Mustard. |
| inf: blended fruity carrot salad | carrots, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, maple syrup, non-gmo sunflower oil, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard, Sulphites. |
| inf: blended samurai carrot salad | Carrots, non-gmo sunflower oil, water, apple cider vinegar, tamari (water, soybeans, salt, sugar, brewing starter), sugars (maple syrup), flax seeds, fresh garlic, spices, herbs. Contains Soy. |
| inf: go bananas cereal | brown rice crisps, tapioca syrup, freeze dried bananas, quinoa crisps. |
| inf: mini broccoli | broccoli. |
| inf: organic multigrain squares | organic whole wheat, organic rice, organic corn meal, organic cane sugar, organic barley malt extract, sea salt, mixed tocopherols. Contains Gluten, Wheat. |
| inf: plain yogurt | milk, cream, milk ingredients, bacterial culture. Contains Milk. |
| inf: pumpkin-red lentil purée | pumpkin, carrots, onions, water, red lentils, non-gmo sunflower oil. |
| inf: quinoa crunchies | Organic brown rice flour, organic white rice flour, organic quinoa flour, organic cane sugar, organic cinnamon. |
| inf: steamed green beans | green beans. |
| inf: sweet potato-carrot purée | non-gmo sweet potato, carrots, water. |
| jerk chicken | boneless chicken leg, spices, sea salt, garlic powder, onion powder, herbs. May contain gluten |
| jerk chicken (halal) | halal chicken, spices, sea salt, garlic powder, onion powder, herbs. May also contain traces of Gluten. |
| jerk chicken (H-halal) | halal chicken, spices, sea salt, garlic powder, onion powder, herbs. May also contain traces of Gluten. |
| lemon cranberry muffin | Whole wheat flour, unbleached wheat flour, cane sugar, filtered water, sunflower oil, cranberries, applesauce, non-alum baking powder, sea salt, flax seeds, lemon oil. Contains wheat, gluten. May contain soy. |
| lentil & mushroom stew | water, non-gmo yukon gold potatoes, onions, peas, carrots, white mushrooms, lentils, tomato paste (tomatoes, or tomato paste & water), celery, balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, arrowroot, fresh garlic, sea salt, spices, herbs. Contains sulphites. |
| lentil bolognese | crushed tomatoes (tomatoes, may contain citric acid), water, red lentils, tomato paste (tomatoes, or tomato paste & water), onions, bell peppers, carrots, celery, apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), sea salt, fresh garlic, non-gmo sunflower oil, herbs, spices. May also contain traces of Gluten. |
| loco lima beans | water, lima beans, non-gmo corn, bell peppers, onions, non-gmo sunflower oil, arrowroot, sea salt, flax seeds, herbs, fresh garlic, spices. |
| mac'n cheese | milk, water, elbow wheat pasta, cheddar and mozzarella cheese (milk, salt, bacterial culture, microbial enzymes, calcium chloride, cellulose powder), carrots, tapioca starch, non-gmo sunflower oil, nutritional yeast, sea salt, dehydrated onions, spices. Contains milk, wheat. May contain egg. |
| madagascar chicken (halal) | halal chicken, apple cider vinegar, non-gmo yellow sugar, spices, sea salt, fresh garlic, herbs. Contains Mustard. May also contain traces of Gluten. |
| madagascar chicken (H-halal) | halal chicken, apple cider vinegar, non-gmo yellow sugar, spices, sea salt, fresh garlic, herbs. Contains Mustard. May also contain traces of Gluten. |
| mango | mango. |
| maple samurai vinaigrette | non-gmo sunflower oil, apple cider vinegar, water, tamari (water, soybeans, salt, sugar, brewing starter), maple syrup, flax seeds, fresh garlic, spices, herbs. Contains Soy. |
| maple soft cheese | plain pressed yogurt (milk, cream, bacterial culture), maple syrup. Contains Milk. |
| marinara beef meatballs | crushed tomatoes (tomatoes, may contain citric acid), beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May contain mustard. May also contain traces of Gluten. |
| marinara falafel bites | crushed tomatoes (tomatoes, may contain citric acid), falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May also contain traces of Gluten. |
| marinara organic turkey meatballs | Organic turkey meatballs (organic turkey, water, organic corn starch, sea salt, organic garlic powder, organic spices, organic onion powder, organic rosemary extract), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May contain egg, gluten. |
| marinara sauce | crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May also contain traces of Gluten. |
| masala fish | basa fish (basa, water, sodium phosphate, salt, citric acid), crushed tomatoes (tomatoes, may contain citric acid), onions, carrots, spices, non-gmo sunflower oil, fresh garlic. Contains Fish, Mustard. May also contain traces of Gluten. |
| mexican beef burrito filling | pasture-raised extra lean ground beef, pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, water, bell peppers, carrots, arrowroot, spices, celery, non-gmo sunflower oil, fresh garlic, sea salt, herbs. |
| mexican beef burrito filling (halal) | halal extra lean ground beef, pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, water, bell peppers, carrots, arrowroot, spices, celery, non-gmo sunflower oil, fresh garlic, sea salt, herbs. |
| mexican beef burrito filling (H-halal) | halal extra lean ground beef, pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, water, bell peppers, carrots, arrowroot, spices, celery, non-gmo sunflower oil, fresh garlic, sea salt, herbs. |
| milk 2%, 1L box | Partly skimmed milk, vitamin A palmitate, vitamin D3. |
| millet | water, organic hulled millet, non-gmo sunflower oil. |
| mini broccoli | broccoli. |
| mini potatoes | non-gmo mini potatoes, non-gmo sunflower oil, sea salt, spices. |
| multigrain pocket bun | Whole grain whole wheat flour including germ, filtered water, unbleached wheat flour, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic cane sugar, organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), crushed flax seeds, yeast, oats, millet, sea salt, sunflower oil, wheat gluten, cultured wheat starch, natural flavours, citric acid. Contains Wheat. |
| mushroom quiche | eggs (eggs, citric acid), white mushrooms, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, sea salt, herbs, spices. Contains Egg, Sulphites. |
| napa cabbage & spinach salad | napa cabbage, spinach. |
| navy beans w/ spinach | Navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), water, spinach, carrots, celery, non-gmo sunflower oil, sea salt, herbs, spices. |
| onion bread | onion fokachio (wheat, water, salt, extra virgin olive oil, onion flakes). Contains wheat May contain sesame |
| organic freezie pops | lemon strawberry:Sugars [Organic white grape juice (water, organic white grape juice concentrate), Organic apple juice (water, organic apple juice concentrate), Organic strawberry puree], Organic lemon juice (water, organic lemon juice concentrate), Organic guar gum, Organic strawberry flavour. mango orange: Sugars [Organic apple juice (water, organic apple juice concentrate), Organic white grape juice (water, organic white grape juice concentrate), Organic orange juice (water, organic orange juice concentrate), Organic mango puree], Organic guar gum, Organic mango flavour. blueberry pomegranate:Sugars [Organic apple juice (water, organic apple juice concentrate), Organic white grape juice (water, organic white grape juice concentrate), Organic blueberry puree, Organic pomegranate juice (water, organic pomegranate juice concentrate)], Organic guar gum, Organic berry flavour. |
| organic multigrain squares | organic whole wheat, organic rice, organic corn meal, organic cane sugar, organic barley malt extract, sea salt, mixed tocopherols. Contains Gluten, Wheat. |
| organic quinoa crunchies | organic brown rice flour, organic white rice flour, organic quinoa flour, organic cane sugar, organic cinnamon. |
| organic raspberry fruit spread | Organic raspberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid. |
| organic super O's cereal | organic quinoa flour, organic brown rice flour, organic cane sugar, organic pea protein. |
| organic turkey meatball & cheese sandwich | Organic turkey meatballs (organic turkey, water, organic corn starch, sea salt, organic garlic powder, organic spices, organic onion powder, organic rosemary extract), multigrain pocket bun (whole grain whole wheat flour including germ, filtered water, unbleached wheat flour, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic cane sugar, organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), crushed flax seeds, yeast, oats, millet, sea salt, sunflower oil, wheat gluten, cultured wheat starch, natural flavours, citric acid), crushed tomatoes (tomatoes, citric acid), cheddar and mozzarella cheese (cheddar cheese (milk, salt, bacterial culture, microbial enzymes), annatto, mozzarella cheese (milk, modified milk ingredients, cream, bacterial culture, salt, calcium chloride, microbial enzyme). Contains cellulose powder to prevent caking), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. Contains wheat, gluten, milk. May contain egg. |
| organic turkey meatballs w/ pesto | Organic turkey meatballs (organic turkey, water, organic corn starch, sea salt, organic garlic powder, organic spices, organic onion powder, organic rosemary extract), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. May contain egg. |
| organic turkey meatballs w/ red pepper coulis | Organic turkey meatballs (organic turkey, water, organic corn starch, sea salt, organic garlic powder, organic spices, organic onion powder, organic rosemary extract), roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. May contain egg. |
| paprika chicken | boneless chicken leg, water, non-gmo yellow sugar, spices, sea salt, garlic powder. |
| paprika chicken & hummus sandwich | frena bun (unbleached wheat flour, filtered water, wheat gluten, durum semolina, organic cane sugar, sunflower oil, sea salt, yeast, cultured wheat starch, citric acid), organic boneless chicken thigh, chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), water, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, fresh garlic, sea salt, garlic powder. Contains gluten, wheat. |
| paprika chicken & hummus sandwich (halal) | frena bun (unbleached wheat flour, filtered water, wheat gluten, durum semolina, organic cane sugar, sunflower oil, sea salt, yeast, cultured wheat starch, citric acid), halal boneless chicken thigh, chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), water, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, fresh garlic, sea salt, garlic powder. Contains gluten, wheat. |
| paprika chicken & hummus sandwich (halal) made without gluten | gluten-free chia bread (water, chia flour, white bean flour, potato starch, tapioca fiber, sorghum flour,flax meal, yeast, apple cider vinegar, xanthan gum, cultured rice flour, baking powder, sunflower lecithin, salt), halal boneless chicken leg, water, apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, sea salt, garlic powder, hummus (chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, water, sea salt. Contains Sulphites. |
| paprika chicken & hummus sandwich made without gluten | gluten-free chia bread (water, chia flour, white bean flour, potato starch, tapioca fiber, sorghum flour, flax meal, yeast, apple cider vinegar, xanthan gum, cultured rice flour, baking powder, sunflower lecithin, salt), boneless chicken leg, water, apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, sea salt, garlic powder, hummus (chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, water, sea salt. Contains Sulphites. |
| paprika chicken (halal) | halal chicken, water, non-gmo yellow sugar, spices, sea salt, garlic powder. |
| pear | pear |
| pesto chicken (halal) | halal chicken, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
| pesto chicken (halal) w/quinoa | water, halal chicken, quinoa, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
| pineapple | pineapples. |
| pineapple melon & orange | pineapple, cantaloupe, honeydew, orange |
| pita crackers | enriched wheat flour, modified sunflower oil, grain and seed blend (fermented wheat flour, fermented rye flour, wheat grains, rye grains, oat grains, flax seeds, millet, teff), chia, sea salt, sugars (organic honey), malted barley flour, yeast, mixed tocopherols, sunflower lecithin, rosemary extract Contains wheat May contain milk, soy |
| plum | plum. |
| pollo cacciatore | boneless chicken leg, crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices, herbs. May contain gluten |
| pollo cacciatore (halal) | halal chicken, crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices, herbs. May also contain traces of Gluten. |
| pollo cacciatore (H-halal) | halal chicken, crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices, herbs. May also contain traces of Gluten. |
| potato mash | non-gmo yukon gold potatoes, water, non-gmo sunflower oil, fresh garlic, olive oil, sea salt. |
| provençal fish filet | basa fish (basa, water, sodium phosphate, salt, citric acid), water, bell peppers, celery, crushed tomatoes (tomatoes, may contain citric acid), lemon juice (water, concentrated lemon juice, sulphites, lemon oil), non-gmo sunflower oil, flax seeds, herbs, fresh garlic. Contains Fish, Sulphites. |
| pumpkin & beans | kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), pumpkin, crushed tomatoes (tomatoes, citric acid), bell peppers, non-gmo sunflower oil, spices, sea salt, herbs. |
| pumpkin loaf | whole wheat flour, sugars (cane sugar, blackstrap molasses), pumpkin puree, unbleached wheat flour, filtered water, sunflower oil, applesauce, flaxseeds, non-alum baking powder, baking soda, cinnamon, sea salt, ginger, allspice, nutmeg. Contains gluten, wheat. |
| pumpkin-red lentil purée | pumpkin, carrots, onions, water, red lentils, non-gmo sunflower oil. |
| quinoa | water, quinoa, spices. |
| raisin & seed oatie, 1ea | gluten-free oat flour, gluten-free oat flakes, sugar (cane sugar) maple syrup, dates paste (dates, water, citric acid), water, sunflower seed oil, raisins, tapioca flour, flaxseed, unsalted dry roasted sunflower seeds, pure vanilla extract, baking soda, salt, cinnamon. |
| ranch dressing w/organic tofu | Organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), non-gmo sunflower oil, apple cider vinegar, herbs, dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), sea salt, fresh garlic, spices. Contains Mustard, Soy. |
| real food ketchup | crushed tomatoes (tomatoes, may contain citric acid), onions, apple cider vinegar, maple syrup, tomato paste (tomatoes, or tomato paste & water), sea salt, fresh garlic, spices, herbs. |
| red cabbage & spinach salad | red cabbage, spinach. |
| red pepper quiche | eggs (eggs, citric acid), bell peppers, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, sea salt, herbs, spices. Contains Egg, Sulphites. |
| red pepper saucy dipz | Filtered water, sunflower seeds, buckwheat seeds, red pepper sauce (red bell peppers, white vinegar, salt), vinegar, garlic, sea salt, onion powder, guar gum, paprika, cumin, bacterial culture. |
| rice & quinoa pasta | water, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach, organic turmeric), non-gmo sunflower oil. |
| rice & quinoa pasta salad | water, rice and quinoa anelli pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), bell peppers, celery, olive oil, apple cider vinegar, sea salt, herbs, fresh garlic, spices. |
| roasted chicken w/groovy gravy | boneless chicken leg, carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), sea salt, nutritional yeast, herbs, spices, onion powder. Contains soy, wheat |
| roasted chicken w/groovy gravy (halal) | halal boneless chicken thigh, carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), nutritional yeast, sea salt, herbs, onion powder, spices. Contains Soy, Wheat. |
| roasted chicken w/groovy gravy (H-halal) | halal boneless chicken thigh, carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), sea salt, nutritional yeast, herbs, spices, onion powder. Contains Soy, Wheat. |
| roasted red pepper loaf | wheat flour, water, extra virgin olive oil, red peppers, salt, yeast, basil, onion flakes, black pepper. contains: wheat, gluten. may contain: sesame seeds. |
| samurai carrot salad | carrots, non-gmo sunflower oil, water, apple cider vinegar, tamari (water, soybeans, salt, sugar, brewing starter), maple syrup, flax seeds, fresh garlic, spices, herbs. Contains Soy. |
| seasoned chicken (halal) | halal chicken, sea salt, herbs, spices. |
| seasoned chicken (halal) w/ rice & quinoa pasta | rice & quinoa anelli pasta (organic rice flour, organic quinoa flour, organic spinach, organic turmeric), water, halal boneless chicken thigh, non-gmo sunflower oil, sea salt, herbs, spices. |
| shredded cheddar | milk, salt, bacterial culture, microbial enzymes, calcium chloride, cellulose powder. Contains Milk. May contain colour. |
| sliced cheddar cheese | Pasteurized or heat-treated milk, salt, bacterial culture, microbial enzyme, annatto. Contains milk. |
| slow cooked beans | navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), water, onions, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), molasses, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), fresh garlic, sea salt, spices, herbs. Contains Mustard. |
| snap peas & carrots | snap peas, carrots. |
| sour cream | milk, cream, bacterial cultures. Contains Milk |
| sourdough crackers | Unbleached wheat flour, filtered water, organic sour dough (organic unbleached wheat flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), high oleic sunflower oil, organic cane sugar, sea salt, citrus fiber, baking powder, rosemary extract. Contains gluten, wheat. |
| spinach quiche | eggs (eggs, citric acid), spinach, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, sea salt, herbs, spices. Contains Egg, Sulphites. |
| spinach-organic tofu dip | organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), spinach, onions, non-gmo sunflower oil, fresh garlic, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), sea salt, spices. Contains Mustard, Soy, Sulphites. |
| squash-coconut soup | water, butternut squash, carrots, coconut milk (coconut milk 99.95%, polysorbate 60), sea salt, spices, onion powder, garlic powder. |
| sri lankan chicken | boneless chicken leg, onions, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes), arrowroot, non-gmo sunflower oil, fresh garlic, water, sea salt, spices. May contain gluten. |
| sri lankan chicken (halal) | halal chicken, onions, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), non-gmo sunflower oil, fresh garlic, sea salt, spices. May also contain traces of Gluten. |
| sri lankan chicken (H-halal) | halal chicken, onions, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), non-gmo sunflower oil, fresh garlic, sea salt, spices. May also contain traces of Gluten. |
| steamed carrots | carrots, water. |
| strawberry sauce | applesauce (apples, ascorbic acid), strawberries, water. |
| sunbutter | roasted sunflower seeds, sugar, mono-diglycerides, salt |
| sunbutter & fruit spread sandwich | Cinnamon raisin loaf (water, wheat flour, whole wheat flour, raisins, extra virgin olive oil, yeast, salt, cinnamon), organic raspberry spread (organic raspberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid), sunflower seed butter (roasted sunflower seeds, sugar, mono-diglycerides, salt). Contains wheat, gluten. May contain sesame. |
| sunbutter & fruit spread sandwich made without gluten | gluten-free chia bread (water, chia flour, white bean flour, potato starch, tapioca fiber, sorghum flour, flax meal, yeast, apple cider vinegar, xanthan gum, cultured rice flour, baking powder, sunflower lecithin, salt), organic raspberry spread (organic raspberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid), sunflower seed butter (roasted sunflower seeds, sugar, mono-diglycerides, salt). |
| sundried tomato chicken | boneless chicken breast, non-gmo sunflower oil, olive oil, organic sundried tomatoes (organic sundried tomato slices, salt), fresh garlic, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), herbs. Contains Sulphites. |
| sunshine dahl | water, yellow split peas, onions, non-gmo sunflower oil, sea salt, spices, fresh garlic. Contains Mustard. |
| sunshine dahl & quinoa | water, quinoa, yellow split peas, onions, non-gmo sunflower oil, fresh garlic, spices, sea salt. Contains Mustard. |
| sweet & sour sauce w/organic tofu | organic tofu (organic soybeans, water, calcium sulphate), pineapple, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), bell peppers, onions, carrots, celery, non-gmo sunflower oil, tamari (water, soybeans, salt, sugar, brewing starter), water, non-gmo yellow sugar, apple cider vinegar, fresh garlic, fresh ginger, arrowroot, sea salt, spices. Contains mustard, soy. May contain gluten. |
| sweet corn | non-gmo corn. |
| sweet potato mash | non-gmo sweet potato, non-gmo yukon gold potatoes, water, non-gmo sunflower oil, fresh garlic, sea salt, spices |
| sweet potato-carrot purée | non-gmo sweet potato, carrots, water. |
| texan kidney beans | kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), celery, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), herbs, sea salt, fresh garlic, spices. Contains Sulphites. May also contain traces of Gluten. |
| tomato bruschetta | fresh tomatoes, non-gmo sunflower oil, sea salt, herbs, fresh garlic. |
| tomato salsa | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), crushed tomatoes (tomatoes, may contain citric acid), bell peppers, onions, non-gmo sunflower oil, herbs, spices. May also contain traces of Gluten. |
| tomato-lentil sauce w/ chickpea spirals | water, chickpea pasta (yellow pea flour, chickpea flour, water), onions, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), red lentils, tomato paste (tomatoes, or tomato paste & water), non-gmo corn, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, capers (capers, water, salt, vinegar), sea salt, herbs, spices. |
| tomato-spinach frijoles | pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, spinach, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices. |
| tricolour pasta salad | water, vegetable pasta (durum wheat semolina, dehydrated spinach, tomato powder, niacin, folic acid, ferrous sulphate, riboflavin, thiamine mononitrate), bell peppers, non-gmo sunflower oil, celery, peas, apple cider vinegar, herbs, fresh garlic, sea salt, spices. Contains Wheat. May contain Egg. |
| trinidadian curry beef | water, pasture-raised stewing beef, diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, spices, non-gmo sunflower oil, arrowroot, sea salt, garlic powder. Contains Mustard. May contain gluten |
| trinidadian curry beef (halal) | water, halal stewing beef, diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, spices, non-gmo sunflower oil, arrowroot, sea salt, garlic powder. Contains mustard May contain gluten |
| trinidadian curry beef (H-halal) | water, halal stewing beef, diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, spices, non-gmo sunflower oil, arrowroot, sea salt, garlic powder. Contains mustard May contain gluten |
| trinidadian curry tofu | water, organic tofu (organic soybeans, water, calcium sulphate), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, red lentils, non-gmo sunflower oil, spices, arrowroot, sea salt, garlic powder. Contains Mustard, Soy. May contain gluten |
| tuna & salmon pasta bake | Milk, water, bocconcini wheat pasta, Ocean Wise (TM) wild canadian salmon, wild skipjack tuna (skipjack tuna, water, sea salt), cheddar and mozzarella cheese, onions, carrots, non-gmo sunflower oil, unbleached wheat flour, celery, bell peppers, sea salt, dehydrated carrots, rice bread crumbs (white rice flour, non-gmo potato starch, water, sea salt, yeast), spices, herbs. Contains Fish, Milk, Wheat. May contain mustard, soy. |
| unseasoned fish filet | basa fish (basa, water, sodium phosphate, salt, citric acid). Contains Fish. |
| unseasoned ground beef | pasture-raised extra lean ground beef. |
| unseasoned ground beef (halal) | halal extra lean ground beef. |
| unseasoned roasted chicken | boneless chicken breast. |
| unseasoned roasted chicken & quinoa | boneless chicken breast, water, quinoa, spices. |
| vanilla maple yogurt | milk, cream, skim milk powder, Sugars (maple syrup), vanilla extract, bacterial culture. Contains Milk |
| vegan cheese sauce w/ rice & quinoa pasta | water, rice and quinoa anelli pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric, water), organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), non-gmo yukon gold potatoes, onions, carrots, non-gmo sunflower oil, nutritional yeast, fresh garlic, sea salt, spices. Contains soy |
| vegan cheese sauce w/rice pasta | water, rice pasta (brown rice, rice bran, water), organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), non-gmo yukon gold potatoes, onions, carrots, non-gmo sunflower oil, nutritional yeast, fresh garlic, sea salt, spices. Contains soy |
| vegetarian pasta bake | water, onions, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), mozzarella cheese, bocconcini wheat pasta, red lentils, tomato paste (tomatoes, or tomato paste & water), non-gmo corn, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, capers (capers, water, salt, vinegar), sea salt, herbs, spices. Contains Milk, Wheat. |
| veggie rainbow | cauliflower, broccoli, yellow carrots, carrots. |
| wheat bun | wheat flour, water, yeast, salt. Contains Wheat. May also contain Sesame Seeds. |
| white bean curry | navy beans (water, white beans), water, coconut milk (coconut milk 99.95%, polysorbate 60), onions, tomato paste (tomatoes), sea salt, fresh garlic, non-gmo sunflower oil, spices. May contain gluten |
| whole grain penne | water, 100% durum whole grain whole wheat semolina, non-gmo sunflower oil. Contains Wheat. |
| whole grain rotini | water, rotini pasta (Canadian durum whole grain wheat semolina, niacin, ferrous sulphate (iron), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), non-gmo sunflower oil. Contains gluten, wheat. |
| whole wheat blueberry scone | whole wheat flour, organic soy milk, unbleached wheat flour, organic coconut oil, evaporated cane juice, blueberries, rice flour, vinegar, inulin, baking soda, non-alum baking powder, sea salt. Contains Soy & Wheat. |
| whole wheat mini bagel | water, whole wheat flour, unbleached wheat flour, non-gmo canola oil, evaporated cane juice, sea salt, yeast, rice flour. Contains Wheat. |
| whole wheat pita | whole grain whole wheat flour including germ, filtered water, organic sour dough (organic unbleached wheat flour, filtered water, sea salt, organic high oleic sunflower oil, yeast), organic cane sugar, wheat bran, sea salt, yeast, sunflower oil, cultured wheat starch, citric acid. Contains wheat. |
| whole wheat raisin bread | wheat flour, whole wheat flour, raisins, extra virgin olive oil, yeast, salt, cinnamon. contains wheat, gluten. may also contain sesame seeds. |
| whole wheat roll | whole wheat flour, wheat flour, water, yeast, salt, extra virgin olive oil. Contains Wheat. May also contain Sesame Seeds. |
| whole wheat wrap | whole wheat flour, water, wheat flour, canola/palm shortening, salt, sugar, baking powder, mono-and diglycerides, calcium propionate, wheat gluten, rice flour, fumaric acid, potassium sorbate, CMC gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), L-cysteine (vegetable source). Contains Gluten, Wheat. |
| yellow rice | water, basmati rice, non-gmo sunflower oil, spices. |