The Real Food Lunch Club

Nutritious and tasty hot lunches

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The Real Food Blog

Stories from the Real Food Kitchen

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Our Food

The Real Food Difference

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Real Food for Real Kids (RFRK) is a healthy catering company, proudly serving over 15,000 kids daily in the Greater Toronto Area!

RFRK is dedicated to enabling and inspiring
a lifetime of healthy eating for children
and the families who love them.