fuelling healthy futures.
real food for real kids is a family-owned and operated, toronto-based company on a mission to enable & inspire a lifetime of healthy eating.

rfrk homepage kids eating

Child Care Centre & School Catering

rfrk homepage Lycee apple boy

Before & After Program Snack Catering

The Table

RFRK tomato salsa with blue corn tortilla chips and pineapple chunks in a blue divided child's plate

how it's made

RFRK Salsa video

Check out this behind-the-scenes look at how we make our Tomato Salsa for our child care catering service.

kids meal of organic chicken fricassee with quinoa and broccoli on a blue plate and orange mat and green spoon

our suppliers & ingredients

We are so happy to announce RFRK’s partnership with Yorkshire Valley Farms!

We are so happy to announce RFRK’s partnership with Yorkshire Valley Farms!

Cutting board on rustic wooden kitchen table as blank copy space for food, cooking and nutrition themes, top view

meet our team

meet allan

We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Allan – our AM Production Supervisor

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