fuelling healthy futures.
real food for real kids is a family-owned and operated, toronto-based company on a mission to enable & inspire a lifetime of healthy eating.

rfrk homepage kids eating

Child Care Centre & School Catering

rfrk homepage Lycee apple boy

Before & After Program Snack Catering

the table

woman with white shirt posing for a meet our team photo, holding two apples in front of colourful background

meet our team

meet kim

We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Kim – Client Experience Coordinator.

spider snack made with tangerines arranged in the shape of a spider on a gray plate

healthy eating tips for kids

halloween snack roundup

Give your kids a break from candy & check out our healthy Halloween snack roundup for some fresh ideas!

Curious black child boy reading a book on white background

kids books about food

holiday book round-up

Check out some of our top book picks for kids in 2024! Psst: these will also be gifted to our partners this holiday season.

Group Of Elementary School Pupils Giving Female Teacher Thank You Gift Of Flowers

child care champions

Early Childhood Educator & Child Care Worker Appreciation

ECE & CCW Appreciation Day is back on October 24th. Join us in celebrating with RFRK's annual contest. Great prizes are up for grabs!

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