Growing Healthy Bodies
and Minds

A multiple award-winning company recognized for excellence and innovation, Real Food for Real Kids (RFRK) is a leading healthy catering company for child care centres, elementary schools and camps. RFRK proudly serves nutritious meals and snacks to over 15,000 children throughout the Greater Toronto Area every day.

Our mission is to enable and inspire a lifetime of healthy eating and to have a great time doing it!

Healthy Catering, for Real!

Gastronomy makes a comeback in the Real Food Kitchen. We craft, tweak and play with recipes to create delicious, healthy and affordable meals and snacks that kids love to eat.

For us, real food includes: making our own sauces, marinades, dips, and dressings dreamed up in the Real Food Kitchen. We bake our own cookies, loaves, and muffins – yes, even our own versions with tapioca, pulse and rice flours!  When we’re not making it ourselves, we partner with trusted suppliers who share our food values.

Real Food for Real Kids - Snack Time with Apples, Oranges, Whole Wheat Pita, and Blueberry-Citrus Loaf

Changing the World,
One Little Tummy at a Time

We not only prepare and serve real food; we educate our community! RFRK helps kids, parents, teachers and caregivers reconnect with food and learn more about nutrition and healthy lifestyles. We know that eating real food early in life instills lifelong healthy eating habits and we have over a decade of experience doing just that!