happy nowruz
Nowruz mubarak! The Persian New Year is celebrated on the first day of Spring, with meals like this recipe for Persian herbed rice with fish.
real food recipes
22 posts
Looking for food inspiration to try at home with your kids? Check out our collection of healthy recipes.
recipes to honour moms
In honour of Mother’s Day, we asked our staff to share their fondest childhood memories of food experiences with their moms or significant caregivers.
polenta bean bake
Our recipes are fantastic right out of the bag, but we love seeing customers add their own personal twists on these favourites.
Mexican Style Black Beans Bowl Hack
Want to get your kids involved with making dinner? Try our easy Mexican Style Black Beans bowl hack!
12 days of RFK Holidays – Day 8
It's 12 days of RFK holidays here at the Real Food Kitchen, and with the holiday break approaching and your kids at home, you may find yourself out of ideas to keep them busy. Here are some.
12 days of RFK Holidays – Day 6
It's 12 days of RFK holidays here at the Real Food Kitchen, and with the holiday break approaching and your kids at home, you may find yourself out of ideas to keep them busy. Here are some.