garden club!
RFRK's Garden Club is a staff-led initiative that we've been enjoying since 2019. Click for more!
meet our team
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Meet the many faces and personalities on the Real Food team, and learn about how their roles contribute to our award-winning service. This also where you can check out a variety updates about what we’re up to.
rfrk’s very own honey
We're abuzz with excitement over our honey harvest! It's one of our favourite ways to gift our staff something special.
wellness week round-up!
From Monday, April 20 to Friday, April 24, our annual Wellness Week gave the team time to focus on self-care, with each day bringing a new theme, fun activities, informative sessions and more.
pink shirt day!
💗 Pink Shirt Day is recognized on the last Wednesday of February in Canada. It began in 2007, and has grown into a nationwide movement championing kindness and anti-bullying efforts — perhaps more meaningful now than ever.
origami lunch & learn!
Our latest Lunch & Learn had us rethinking what a simple piece of paper can become! ✨
spreading good energy with real food
🤝❤️🏘️ In 2025, RFRK provided 6,578 hot meals, bringing us to a total of 158,459 delivered to date!