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Real Food For Real Kids
Real Food For Real Kids
  • Home
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Real Food Forward
    • Raves & Reviews
    • Real Food Appreciation
  • Contact Us
    • Contact Form
    • Careers
  • Our Blog
    • on the menu
    • how it’s made
    • our suppliers & ingredients
    • meet our team
    • child care champions
    • beyond the kitchen
    • tips for feeding kids healthy food
    • real food recipes
  • Shop Real Food Kitchen

beyond the kitchen

7 posts

Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.

Fresh fruit and veggies arranged in a heart
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  • beyond the kitchen

Real Food Forward Celebrates a Milestone

Through partnerships with various local community organizations, we’re so proud to announce that the program has now exceeded 100K in healthy meals provided to families in need!
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  • beyond the kitchen

Happy Earth Day

Happy Earth Day from the Real Food Kitchen
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  • beyond the kitchen

The Real Food Kitchen turns 1!

It's our first birthday!
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  • beyond the kitchen

It’s been made official!

We're officially HACCP certified!
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  • beyond the kitchen

best of 2019: books

Who doesn’t love a good “best of” list to finish off their year? At RFRK we love celebrating the holiday season and ringing in the new year with a good…
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  • beyond the kitchen

eating healthy during the holidays

It’s the start of the holiday season, and along with it comes the flurry of parties, holiday gatherings, and family feasts. The holidays are full of occasions where you can’t…

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Children deserve healthy food! Real Food for Real Kids is a family-owned and operated, Toronto-based catering company on a mission to enable and inspire healthy eating. Join us!

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