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Real Food For Real Kids
Real Food For Real Kids
  • Home
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Real Food Forward
    • Raves & Reviews
    • Real Food Appreciation
  • Contact Us
    • Contact Form
    • Careers
  • Our Blog
    • on the menu
    • how it’s made
    • our suppliers & ingredients
    • meet our team
    • child care champions
    • beyond the kitchen
    • tips for feeding kids healthy food
    • real food recipes
  • Shop Real Food Kitchen
  • on the menu

hey chickpea, you’re so fine

  • November 15, 2019

At RFRK we’re pretty big fans of the mighty chickpea. A well-known ingredient in savoury dishes like hummus, falafel and chana masala, we gave this versatile legume a sweet, new look (and taste!) in our RFK-made Cocoa Chic’pea Spread.

Chickpeas are a great source of plant-based protein, calcium and fibre to nourish young minds. It’s spreadable goodness that kids (and grownups, it seems) just love.

What are some of your healthy snack hacks? Share by tagging us @realfoodforrealkids and #RFRKeveryday!

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Children deserve healthy food! Real Food for Real Kids is a family-owned and operated, Toronto-based catering company on a mission to enable and inspire healthy eating. Join us!

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