Big news. After years of recipe requests, you’ll now be able to cook your child’s favourite RFRK meals & snacks with your family at home!
Your kid will think you’re a superhero, with the power of recreating their favourite food from child care or school in your very own kitchen.
years of research & development, simplified for you!
We’re great at making lunches & snacks for 20,000+ kids and now, we’ve turned these large scale methods into easy to follow recipes for home cooks! The same fresh from scratch recipes that have been kid-approved thousands of times, refined and perfected in our Real Food Kitchen, are now ready for your family to try out for yourselves.
Our team had so much fun meticulously testing, sampling, and fine-tuning these at-home versions. We’re so proud to be sharing these with the community, enabling & inspiring a lifetime of healthy eating for everyone.
exclusive recipes landing monthly
Starting with October’s edition, these recipes are only available to active subscribers of What’s Cookin’, RFRK’s monthly newsletter. Sharing is caring, so if you know anyone else who’d love to try these recipes, forward this along so they can sign up too.
Why Choose RFRK Recipes?
Because they’re delicious & nutritious! But we also believe there are many benefits to adding our recipes to your culinary catalog at home.
- Kid approved a million times – We’ve been perfecting these recipes for 2 decades, ensuring each recipe is maximized for nutritional benefit AND kids will devour them.
- Make What Your Kids Love – By choosing recipes your child already enjoys at child care, you’re investing time in meals you know they’ll eat! Plus, getting them involved in the prep can be a wonderful bonding moment.
- Fresh, Whole Foods – Home cooking is a great way to stay connected to real ingredients and create a better understanding of where food comes from.
- Global Inspiration – Our recipes draw from a rich tapestry of cultural dishes from around the world & expand your kids’ palates with new flavours.
- Flexible & Customizable – We’ve designed these to be just like our recipes, but there is room for modifications to suit your family’s needs. Want to swap in gluten-free pasta or add some extra spice? You’re in control!