nutritional yeast, nutritional feast!
Continuing with our favourite flavour-enhancing pantry powerhouses, let’s dive into one of the top ways we avoid using too much sodium in our meals.
When we think of yeast, breads, doughs & anything flour-based may come to mind, but Nutritional Yeast (nicknamed ‘nooch’ for short) is a totally different, and naturally gluten free, experience! To enhance savoury flavours without increasing salt, it’s our secret weapon. Its cheesy taste adds delicious seasoning, and it packs a protein, fibre & B vitamins punch. We love using it in our vegan cheese sauce & Groovy Gravy.
Working with nutritional yeast is also a fantastic way to maintain our allergy & dietary standards without settling for dull dishes. It’s nut & dairy-free plus vegan-friendly, so every kid can enjoy the umami goodness! Perfect for adding plant-based pizzazz, this nooch-tastic seasoning is a hit!
Do you have a favourite recipe that uses nutritional yeast? We’d love to hear about it!