We all know and love the buddy system. And it works on our menu, too! Pairing new textures or flavours with familiar foods is a good way to introduce kids to new recipes and to encourage them to try something new.
You can find a quick breakdown of the food buddy system here, along with an example of how unfamiliar ingredients were introduced by pairing them with pasta.
What are some of your favourite real food pairings? Share by tagging us @realfoodforrealkids and #RFRKeveryday!