search by ingredient or recipe name
Name | Ingredients |
---|---|
green peas | green peas. |
quinoa | water, quinoa, spices. |
sweet corn | non-gmo corn. |
whole grain penne | water, 100% durum whole grain whole wheat semolina, non-gmo sunflower oil. Contains Wheat. |
brown rice | water, brown rice, non-gmo sunflower oil. |
bean burrito filling | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), sea salt, herbs. Contains Sulphites. May contain traces of Gluten. |
proven�al fish filet | basa fish (basa, water, sodium phosphate, salt, citric acid), water, bell peppers, celery, crushed tomatoes (tomatoes, may contain citric acid), lemon juice (water, concentrated lemon juice, sulphites, lemon oil), non-gmo sunflower oil, flax seeds, herbs, fresh garlic. Contains Fish, Sulphites. |
whole grain elbows | water, 100% durum whole grain whole wheat semolina, non-gmo sunflower oil. Contains Wheat. |
inf/tod: steamed broccoli | broccoli. |
basmati rice | water, basmati rice, non-gmo sunflower oil. |
mayo w/organic tofu | organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), sea salt. Contains Mustard, Soy, Sulphites. |
tomato salsa | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), crushed tomatoes (tomatoes, may contain citric acid), bell peppers, onions, non-gmo sunflower oil, herbs, spices. May also contain traces of Gluten. |
apple butter | apple juice, apple sauce, sodium bicarbonate, cinnamon. |
unseasoned fish filet | basa fish (basa, water, sodium phosphate, salt, citric acid). Contains Fish. |
spinach quiche | eggs (eggs, citric acid), spinach, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, sea salt, herbs, spices. Contains Egg, Sulphites. |
marinara sauce | crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May also contain traces of Gluten. |
bolognese w/organic tofu | crushed tomatoes (tomatoes, may contain citric acid), organic tofu (organic soybeans, water, calcium sulphate), water, tomato paste (tomatoes, or tomato paste & water), onions, bell peppers, carrots, celery, non-gmo yellow sugar, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. Contains Soy. May also contain traces of Gluten. |
fruity carrot salad | carrots, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, maple syrup, non-gmo sunflower oil, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard and Sulphites. |
carrot & flax fish | basa fish (basa, water, sodium phosphate, salt, citric acid), carrots, water, onions, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), non-gmo sunflower oil, maple syrup, flax seeds, spices, fresh garlic. Contains Fish, Mustard, Sulphites. May also contain traces of Gluten. |
maple samurai vinaigrette | non-gmo sunflower oil, apple cider vinegar, water, tamari (water, soybeans, salt, sugar, brewing starter), maple syrup, flax seeds, fresh garlic, spices, herbs. Contains Soy. |
shredded carrots | carrots. |
red pepper hummus | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic. Contains Sulphites. |
balsamic dressing | non-gmo sunflower oil, water, balsamic vinegar (wine vinegar, grape must), maple syrup, flax seeds, sea salt, dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), spices. Contains Mustard, Sulphites. |
inf: blended fruity carrot salad | carrots, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, maple syrup, non-gmo sunflower oil, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard, Sulphites. |
inf: organic multigrain squares | organic whole wheat, organic rice, organic corn meal, organic cane sugar, organic barley malt extract, sea salt, mixed tocopherols. Contains Gluten, Wheat. |
mushroom quiche | eggs (eggs, citric acid), white mushrooms, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, sea salt, herbs, spices. Contains Egg, Sulphites. |
cucumber | cucumbers. |
sunshine dahl | water, yellow split peas, onions, non-gmo sunflower oil, sea salt, spices, fresh garlic. Contains Mustard. |
caesar dressing w/organic tofu | organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), water, non-gmo sunflower oil, apple cider vinegar, capers (capers, water, salt, vinegar), flax seeds, fresh garlic, sea salt, spices. Contains Soy. |
hummus | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, water, sea salt. Contains Sulphites. |
chickpea chowder | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, herbs, fresh ginger. Contains Mustard. May also contain traces of Gluten. |
steamed carrots | carrots, water. |
organic multigrain squares | organic whole wheat, organic rice, organic corn meal, organic cane sugar, organic barley malt extract, sea salt, mixed tocopherols. Contains Gluten, Wheat. |
yellow rice | water, basmati rice, non-gmo sunflower oil, spices. |
red pepper quiche | eggs (eggs, citric acid), bell peppers, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, sea salt, herbs, spices. Contains Egg, Sulphites. |
jerk chicken | boneless chicken leg, spices, sea salt, garlic powder, onion powder, herbs. May contain gluten |
spinach-organic tofu dip | organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), spinach, onions, non-gmo sunflower oil, fresh garlic, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), sea salt, spices. Contains Mustard, Soy, Sulphites. |
cucumber raita | plain yogurt (milk, cream, bacterial culture), cucumber, fresh tomatoes, onion, sea salt, herbs. Contains Milk. |
tomato bruschetta | fresh tomatoes, non-gmo sunflower oil, sea salt, herbs, fresh garlic. |
beany basil dip | navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), fresh garlic, herbs, sea salt. Contains Sulphites. |
unseasoned ground beef | pasture-raised extra lean ground beef. |
beet & carrot salad | carrots, beets, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, non-gmo sunflower oil, maple syrup, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard, Sulphites. |
inf: blended beet & carrot salad | carrots, beets, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, non-gmo sunflower oil, maple syrup, raisins (sultana raisins, non-gmo sunflower oil), fresh ginger, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, spices, herbs. Contains Mustard, Sulphites. |
garbanzo bean tajine | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), onions, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), zucchini, carrots, celery, raisins (sultana raisins, non-gmo sunflower oil), non-gmo sunflower oil, fresh garlic, fresh ginger, spices, sea salt, herbs. |
beef & barley stew | pasture-raised stewing beef, water, onions, carrots, celery, tomato paste (tomatoes), hulled barley, balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, fresh garlic, arrowroot, sea salt, herbs, spices. Contains gluten, sulphites. May contain soy. |
sri lankan chicken | boneless chicken leg, onions, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes), arrowroot, non-gmo sunflower oil, fresh garlic, water, sea salt, spices. May contain gluten. |
sweet & sour sauce w/organic tofu | organic tofu (organic soybeans, water, calcium sulphate), pineapple, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), bell peppers, onions, carrots, celery, non-gmo sunflower oil, tamari (water, soybeans, salt, sugar, brewing starter), water, non-gmo yellow sugar, apple cider vinegar, fresh garlic, fresh ginger, arrowroot, sea salt, spices. Contains mustard, soy. May contain gluten. |
inf/tod: soft carrots | carrots, water. |
samurai carrot salad | carrots, non-gmo sunflower oil, water, apple cider vinegar, tamari (water, soybeans, salt, sugar, brewing starter), maple syrup, flax seeds, fresh garlic, spices, herbs. Contains Soy. |
inf: blended samurai carrot salad | Carrots, non-gmo sunflower oil, water, apple cider vinegar, tamari (water, soybeans, salt, sugar, brewing starter), sugars (maple syrup), flax seeds, fresh garlic, spices, herbs. Contains Soy. |
potato mash | non-gmo yukon gold potatoes, water, non-gmo sunflower oil, fresh garlic, olive oil, sea salt. |
apple cider vinaigrette | non-gmo sunflower oil, apple cider vinegar, maple syrup, water, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, sea salt, herbs, spices. Contains Mustard. |
real food ketchup | crushed tomatoes (tomatoes, may contain citric acid), onions, apple cider vinegar, maple syrup, tomato paste (tomatoes, or tomato paste & water), sea salt, fresh garlic, spices, herbs. |
masala fish | basa fish (basa, water, sodium phosphate, salt, citric acid), crushed tomatoes (tomatoes, may contain citric acid), onions, carrots, spices, non-gmo sunflower oil, fresh garlic. Contains Fish, Mustard. May also contain traces of Gluten. |
marinara beef meatballs | crushed tomatoes (tomatoes, may contain citric acid), beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May contain mustard. May also contain traces of Gluten. |
dilly dip | sour cream (milk, cream, bacterial cultures), herbs, sea salt, onion powder. Contains Milk. |
tomato-spinach frijoles | pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, spinach, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices. |
green peas & carrots | peas, carrots. |
mexican beef burrito filling | pasture-raised extra lean ground beef, pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, water, bell peppers, carrots, arrowroot, spices, celery, non-gmo sunflower oil, fresh garlic, sea salt, herbs. |
sour cream | milk, cream, bacterial cultures. Contains Milk |
unseasoned roasted chicken | boneless chicken breast. |
texan kidney beans | kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), celery, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), herbs, sea salt, fresh garlic, spices. Contains Sulphites. May also contain traces of Gluten. |
basil pesto fish | basa fish (basa, water, sodium phosphate, salt, citric acid), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. Contains Fish. |
basil pesto chicken | boneless chicken breast, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
sundried tomato chicken | boneless chicken breast, non-gmo sunflower oil, olive oil, organic sundried tomatoes (organic sundried tomato slices, salt), fresh garlic, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), herbs. Contains Sulphites. |
beef bolognese | pasture-raised extra lean ground beef, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), water, onions, bell peppers, carrots, celery, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
paprika chicken | boneless chicken leg, water, non-gmo yellow sugar, spices, sea salt, garlic powder. |
red & white quinoa | water, quinoa, red quinoa. |
lentil bolognese | crushed tomatoes (tomatoes, may contain citric acid), water, red lentils, tomato paste (tomatoes, or tomato paste & water), onions, bell peppers, carrots, celery, apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), sea salt, fresh garlic, non-gmo sunflower oil, herbs, spices. May also contain traces of Gluten. |
squash-coconut soup | water, butternut squash, carrots, coconut milk (coconut milk 99.95%, polysorbate 60), sea salt, spices, onion powder, garlic powder. |
chicken w/bell pepper sauce | boneless chicken breast, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
raw carrots | carrots. |
applesauce | applesauce (apples, ascorbic acid). |
mini potatoes | non-gmo mini potatoes, non-gmo sunflower oil, sea salt, spices. |
chicken & wild rice stew | boneless chicken leg, water, peas, carrots, wild rice, celery, non-gmo sunflower oil, unbleached wheat flour, arrowroot, tomato paste (tomatoes), organic corn starch, sea salt, onion powder, herbs. Contains gluten, wheat. May contain mustard, soy. |
chicken fricass}e | boneless chicken leg, water, onions, bell peppers, celery, carrots, organic corn starch, non-gmo sunflower oil, fresh garlic, fresh ginger, sea salt. |
fish w/red pepper coulis | basa fish (basa, water, sodium phosphate, salt, citric acid), roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. Contains Fish. |
beef meatballs w/red pepper coulis | beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. May contain mustard. |
beef meatballs w/pesto | beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. May contain mustard. |
ground beef w/red pepper coulis | pasture-raised extra lean ground beef, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
cucumber slices | cucumbers. |
inf: apple-banana pur}e | applesauce (apples, ascorbic acid), bananas, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), beet powder. Contains Sulphites. |
inf: apple-mango-beet pur}e | applesauce (apples, ascorbic acid), mangoes, beets. |
mini broccoli | broccoli. |
veggie rainbow | cauliflower, broccoli, yellow carrots, carrots. |
whole wheat pita | whole grain whole wheat flour including germ, filtered water, organic sour dough (organic unbleached wheat flour, filtered water, sea salt, organic high oleic sunflower oil, yeast), organic cane sugar, wheat bran, sea salt, yeast, sunflower oil, cultured wheat starch, citric acid. Contains wheat. |
inf: applesauce | applesauce (apples, ascorbic acid). |
pollo cacciatore | boneless chicken leg, crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices, herbs. May contain gluten |
inf: mini broccoli | broccoli. |
shredded cheddar | milk, salt, bacterial culture, microbial enzymes, calcium chloride, cellulose powder. Contains Milk. May contain colour. |
salmon pasta bake | Milk, water, Ocean Wise (TM) wild canadian salmon, bocconcini wheat pasta, cheddar and mozzarella cheese, onions, carrots, non-gmo sunflower oil, unbleached wheat flour, celery, bell peppers, sea salt, dehydrated carrots, rice bread crumbs (white rice flour, non-gmo potato starch, water, sea salt, yeast), spices, herbs. Contains Fish, Milk, Wheat. May contain mustard, soy. |
blueberry sauce | applesauce (apples, ascorbic acid), blueberries. |
chicken pesto & quinoa | boneless chicken breast, water, quinoa, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
inf: sweet potato-carrot pur}e | non-gmo sweet potato, carrots, water. |
strawberry sauce | applesauce (apples, ascorbic acid), strawberries, water. |
vegetarian pasta bake | water, onions, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), mozzarella cheese, bocconcini wheat pasta, red lentils, tomato paste (tomatoes, or tomato paste & water), non-gmo corn, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, capers (capers, water, salt, vinegar), sea salt, herbs, spices. Contains Milk, Wheat. |
whole wheat roll | whole wheat flour, wheat flour, water, yeast, salt, extra virgin olive oil. Contains Wheat. May also contain Sesame Seeds. |
gluten free oat & quinoa cocoa bar | oat & quinoa fudge bar (gluten free oat flakes, Wise Bites all purpose baking mix II (gluten free oat flour, quinoa, sorghum, tapioca flour, xanthan gum), date paste (dates, water, citric acid), water, chocolate chips (evaporated cane juice, natural chocolate liquor, cocoa butter), cane sugar, vegetable oil (sunflower), maple syrup, cocoa powder, pure vanilla, baking soda, salt, cinnamon). |
roasted chicken w/groovy gravy | boneless chicken leg, carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), sea salt, nutritional yeast, herbs, spices, onion powder. Contains soy, wheat |
brown & red rice | water, brown rice, red rice, non-gmo sunflower oil. |
whole wheat mini bagel | water, whole wheat flour, unbleached wheat flour, non-gmo canola oil, evaporated cane juice, sea salt, yeast, rice flour. Contains Wheat. |
roasted chicken w/groovy gravy (halal) | halal boneless chicken thigh, carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), nutritional yeast, sea salt, herbs, onion powder, spices. Contains Soy, Wheat. |
sri lankan chicken (halal) | halal chicken, onions, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), non-gmo sunflower oil, fresh garlic, sea salt, spices. May also contain traces of Gluten. |
chicken & wild rice stew (halal) | halal chicken, water, peas, carrots, wild rice, arrowroot, non-gmo sunflower oil, unbleached wheat flour, tomato paste (tomatoes), celery, sea salt, onion powder, herbs. Contains Wheat. May contain mustard, soy. |
pesto chicken (halal) | halal chicken, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
madagascar chicken (halal) | halal chicken, apple cider vinegar, non-gmo yellow sugar, spices, sea salt, fresh garlic, herbs. Contains Mustard. May also contain traces of Gluten. |
chicken w/bell pepper (halal) | halal chicken, onions, carrots, bell peppers, celery, non-gmo sunflower oil, fresh garlic, fresh ginger, sea salt. |
paprika chicken (halal) | halal chicken, water, non-gmo yellow sugar, spices, sea salt, garlic powder. |
jerk chicken (halal) | halal chicken, spices, sea salt, garlic powder, onion powder, herbs. May also contain traces of Gluten. |
beef bolognese (halal) | halal extra lean ground beef, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), water, onions, bell peppers, carrots, celery, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
mexican beef burrito filling (halal) | halal extra lean ground beef, pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, water, bell peppers, carrots, arrowroot, spices, celery, non-gmo sunflower oil, fresh garlic, sea salt, herbs. |
unseasoned ground beef (halal) | halal extra lean ground beef. |
cheddar or mozzarella cheese | pasteurized milk, salt, bacterial culture, microbial enzymes. Contains Milk. May contain colour (annatto). |
beef & tomato filling (halal) | halal extra lean ground beef, tomato paste (tomatoes, or tomato paste & water), bell peppers, onions, non-gmo sunflower oil, fresh garlic, sea salt, onion powder, spices. |
pollo cacciatore (halal) | halal chicken, crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices, herbs. May also contain traces of Gluten. |
chickpea crusted chicken meteorites (halal) | halal chicken, chickpea crumbs (chickpeas, sunflower oil), non-gmo sunflower oil, spices, onion powder, sea salt, garlic powder, herbs. May also contain traces of Gluten. |
ground beef w/ red pepper coulis (halal) | halal extra lean ground beef, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
gluten-free multigrain bun | Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Brown Rice Flour, Flaxmeal, Cellulose, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate Contains Soy. May also contain Egg, Sesame Seeds. |
gluten-free millet & chia bread | water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum. May Contain Egg. |
gluten-free raisin bread | water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), raisins, non-gmo sunflower oil, dextrose, cane sugar, psyllium, yeast, pea fibre, modified cellulose, salt, rice bran, cultured cane sugar, cinnamon, cellulose gum. May Contain Egg. |
gluten-free bagel | Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Glycerine, Cellulose, Cultured Rice Flour, Rice Syrup, Grape Juice,Sunflower Oil, Yeast, Sea Salt, Xanthan Gum, Natural Flavour, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Contains Soy. May also contain Egg, Sesame Seeds. |
falafel bites | chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices. |
seasoned chicken (halal) | halal chicken, sea salt, herbs, spices. |
beef burger | beef, mushrooms, water, rice flour, sea salt, spices. |
loco lima beans | water, lima beans, non-gmo corn, bell peppers, onions, non-gmo sunflower oil, arrowroot, sea salt, flax seeds, herbs, fresh garlic, spices. |
cheddar bites | milk, bacterial culture, salt, microbial enzyme, calcium chloride. Contains Milk. May contain colour (annatto). |
beef meatball & cheese sandwich | multigrain rocket bun (whole grain wheat flour & wheat germ, filtered water, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], organic sour dough [organic unbleached flour, filtered water, yeast, sea salt, organic sunflower oil], organic cane sugar, crushed flax seeds, yeast, gluten, oats, millet, sea salt, non-gmo sunflower oil, cultured wheat starch, citric acid), beef meatballs (beef, water, brown rice crumbs, sea salt, onion powder, garlic powder, spices & spice extracts), marinara sauce (crushed tomatoes [tomatoes, may contain citric acid], onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs), cheddar and mozzarella cheese. Contains Gluten, Milk, Wheat. May contain mustard. |
granola | whole grain oats, cane sugar, brown rice syrup, canola oil, filtered water, cinnamon, sea salt. Contains Gluten. May contain Soy. |
chickpea patty | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), onions, whole grain oat flour, water, fresh garlic, spices, sea salt, herbs. Contains Wheat. |
marinara falafel bites | crushed tomatoes (tomatoes, may contain citric acid), falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May also contain traces of Gluten. |
groovy falafel bites | falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), nutritional yeast, sea salt, onion powder, herbs. Contains Soy, Wheat. |
caldereida fish | basa fish (basa, water, sodium phosphate, salt, citric acid), diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), onions, celery, water, carrots, bell peppers, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), non-gmo sunflower oil, arrowroot, fresh garlic, spices, herbs. Contains Fish, Sulphites. May also contain traces of Gluten. |
napa cabbage & spinach salad | napa cabbage, spinach. |
tuna & salmon pasta bake | Milk, water, bocconcini wheat pasta, Ocean Wise (TM) wild canadian salmon, wild skipjack tuna (skipjack tuna, water, sea salt), cheddar and mozzarella cheese, onions, carrots, non-gmo sunflower oil, unbleached wheat flour, celery, bell peppers, sea salt, dehydrated carrots, rice bread crumbs (white rice flour, non-gmo potato starch, water, sea salt, yeast), spices, herbs. Contains Fish, Milk, Wheat. May contain mustard, soy. |
coleslaw | green cabbage, non-gmo sunflower oil, apple cider vinegar, red cabbage, carrots, maple syrup, herbs, water, raisins (sultana raisins, non-gmo sunflower oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, fresh garlic, sea salt, spices. Contains Mustard. |
inf: blended coleslaw | carrots, green cabbage, non-gmo sunflower oil, apple cider vinegar, Sugars (maple syrup), red cabbage, herbs, water, raisins (sultana raisins, non-gmo sunflower oil), Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), flax seeds, fresh garlic, sea salt, spices. Contains Mustard. |
chili chili bang bang | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt, may contain calcium chloride), onions, crushed tomatoes (tomatoes, citric acid), carrots, bell peppers, celery, non-gmo sunflower oil, spices, fresh garlic, herbs, sea salt. |
green beans | green beans |
inf: steamed green beans | green beans. |
hard boiled egg | eggs. Contains Egg. |
ranch dressing w/organic tofu | Organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), non-gmo sunflower oil, apple cider vinegar, herbs, dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), sea salt, fresh garlic, spices. Contains Mustard, Soy. |
mango sauce | mangoes, water, applesauce (apples, ascorbic acid), banana, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), ascorbic acid. Contains Sulphites. |
black beans in salsa | black beans (black beans, water, salt), diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), onions, non-gmo sunflower oil, water, fresh garlic, spices, arrowroot, sea salt, herbs. May contain traces of Gluten. |
chickpea crusted chicken meteorites | boneless chicken leg, chickpea crumbs, water, spices, onion powder, sea salt, garlic powder, psyllium husk, herbs. May contain gluten |
chick-a-noodle soup (halal) | water, halal chicken, non-gmo sweet potatoes, onions, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), carrots, celery, arrowroot, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
whole wheat wrap | whole wheat flour, water, wheat flour, canola/palm shortening, salt, sugar, baking powder, mono-and diglycerides, calcium propionate, wheat gluten, rice flour, fumaric acid, potassium sorbate, CMC gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), L-cysteine (vegetable source). Contains Gluten, Wheat. |
inf/tod: roasted sweet potato | non-gmo sweet potatoes, non-gmo sunflower oil, spices, sea salt. |
slow cooked beans | navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), water, onions, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), molasses, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), fresh garlic, sea salt, spices, herbs. Contains Mustard. |
bean cassoulet | navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), water, onions, carrots, celery, fresh garlic, sea salt, Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices), herbs, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), spices. Contains Mustard, Sulphites. |
lentil & mushroom stew | water, non-gmo yukon gold potatoes, onions, peas, carrots, white mushrooms, lentils, tomato paste (tomatoes, or tomato paste & water), celery, balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, arrowroot, fresh garlic, sea salt, spices, herbs. Contains sulphites. |
cocoa chic'pea spread | chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), sugars (maple syrup), unsweetened cocoa powder, vanilla extract (vanilla bean extractives in water, alcohol). |
pineapple | pineapples. |
wheat bun | wheat flour, water, yeast, salt. Contains Wheat. May also contain Sesame Seeds. |
focaccia slice | wheat flour, water, yeast, salt, olive oil. Contains Wheat. May also contain Sesame Seeds. |
beef & bean chili | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), pasture-raised extra lean ground beef, onions, kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, sea salt, herbs. May also contain traces of Gluten. |
beef & bean chili (halal) | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), halal extra lean ground beef, onions, red kidney beans (kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, sea salt, herbs. May also contain traces of Gluten. |
diced melon | cantaloupe. |
gluten-free roll | water, non-gmo potato starch, tapioca flour, non-gmo sunflower oil, glycerine, non-gmo soya flour, yeast, whole grain rice flour, chickpea flour, cellulose fibre, sea salt, xanthan gum, organic evaporated cane juice, sodium acid pyrophosphate, baking soda. Contains Soy. May also contain Egg, Sesame seeds. |
inf: organic blossoms | organic brown rice flour, organic white rice flour, organic apple juice, calcium carbonate. |
organic blossoms | organic brown rice flour, organic white rice flour, organic apple juice, calcium carbonate. |
avocado bean guacamole | kidney beans (white kidney beans, water, salt, calcium chloride, disodium dihydrogen), avocado pulp (hass avocado, onion, sea salt, garlic, lime juice concentrate, sodium alginate, xanthan gum, cilantro), non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), herbs, fresh garlic, nutritional yeast, sea salt, spices. Contains Sulphites. |
creamy parsley-lemon dressing | non-gmo sunflower oil, herbs, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, olive oil, nutritional yeast, fresh garlic, sea salt. Contains Sulphites. |
sunshine dahl & quinoa | water, quinoa, yellow split peas, onions, non-gmo sunflower oil, fresh garlic, spices, sea salt. Contains Mustard. |
roasted chicken w/groovy gravy (H-halal) | halal boneless chicken thigh, carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), sea salt, nutritional yeast, herbs, spices, onion powder. Contains Soy, Wheat. |
madagascar chicken (H-halal) | halal chicken, apple cider vinegar, non-gmo yellow sugar, spices, sea salt, fresh garlic, herbs. Contains Mustard. May also contain traces of Gluten. |
paprika chicken (H-halal) | halal chicken, water, non-gmo yellow sugar, spices, sea salt, garlic powder. |
mumbai chicken (H-halal) | halal chicken, maple syrup, spices, fresh garlic, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), sea salt, beet powder. Contains Sulphites. May contain traces of Gluten. |
jerk chicken (H-halal) | halal chicken, spices, sea salt, garlic powder, onion powder, herbs. May also contain traces of Gluten. |
chick-a-noodle soup (H-halal) | water, halal chicken, non-gmo sweet potatoes, onions, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), carrots, celery, arrowroot, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
gong bao chicken | boneless chicken leg, bell peppers, onions, water, green onions, tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, balsamic vinegar (wine vinegar, grape must), arrowroot, fresh ginger, non-gmo sunflower oil, spices, sea salt. Contains soy, sulphites. |
chickpea crusted chicken meteorites (H-halal) | halal chicken, chickpea crumbs (chickpeas, sunflower oil), non-gmo sunflower oil, spices, onion powder, sea salt, garlic powder, herbs. May also contain traces of Gluten. |
chicken w/bell pepper (H-halal) | halal chicken, onions, carrots, bell peppers, celery, non-gmo sunflower oil, fresh garlic, fresh ginger, sea salt. |
pollo cacciatore (H-halal) | halal chicken, crushed tomatoes (tomatoes, may contain citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, sea salt, fresh garlic, spices, herbs. May also contain traces of Gluten. |
sri lankan chicken (H-halal) | halal chicken, onions, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes, or tomato paste & water), non-gmo sunflower oil, fresh garlic, sea salt, spices. May also contain traces of Gluten. |
mexican beef burrito filling (H-halal) | halal extra lean ground beef, pinto beans (pinto beans, water, salt), crushed tomatoes (tomatoes, may contain citric acid), onions, water, bell peppers, carrots, arrowroot, spices, celery, non-gmo sunflower oil, fresh garlic, sea salt, herbs. |
beef & bean chili (H-halal) | diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), halal extra lean ground beef, onions, red kidney beans (kidney beans, water, salt, calcium chloride, disodium dihydrogen), black beans (black beans, water, salt), bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, sea salt, herbs. May also contain traces of Gluten. |
beef bolognese (H-halal) | halal extra lean ground beef, crushed tomatoes (tomatoes, may contain citric acid), tomato paste (tomatoes, or tomato paste & water), water, onions, bell peppers, carrots, celery, sea salt, non-gmo sunflower oil, fresh garlic, spices, herbs. |
gong bao chicken (halal) | halal chicken, bell peppers, onions, water, tamari (water, soybeans, salt, sugar, brewing starter), green onions, fresh garlic, balsamic vinegar (wine vinegar, grape must), arrowroot, fresh ginger, non-gmo sunflower oil, spices, sea salt. Contains soy, sulphites. |
gong bao chicken (H-halal) | halal chicken, bell peppers, onions, water, tamari (water, soybeans, salt, sugar, brewing starter), green onions, fresh garlic, balsamic vinegar (wine vinegar, grape must), arrowroot, fresh ginger, non-gmo sunflower oil, spices, sea salt. Contains soy, sulphites. |
pesto chicken (halal) w/quinoa | water, halal chicken, quinoa, non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
chicken w/red pepper sauce (halal) | halal chicken, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), dehydrated onions, fresh garlic, sea salt, spices, herbs. |
gong bao tofu | organic tofu (organic soybeans, water, calcium sulphate), bell peppers, water, onions, tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, balsamic vinegar (wine vinegar, grape must), maple syrup, green onions, non-gmo sunflower oil, fresh ginger, arrowroot, spices, sea salt. Contains soy, sulphites. |
inf/tod: multigrain pocket bun | Whole grain whole wheat flour including germ, filtered water, unbleached wheat flour, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic cane sugar, organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), crushed flax seeds, yeast, oats, millet, sea salt, sunflower oil, wheat gluten, cultured wheat starch, natural flavours, citric acid. Contains Wheat. |
whole wheat blueberry scone | whole wheat flour, organic soy milk, unbleached wheat flour, organic coconut oil, evaporated cane juice, blueberries, rice flour, vinegar, inulin, baking soda, non-alum baking powder, sea salt. Contains Soy & Wheat. |
mac'n cheese | milk, water, elbow wheat pasta, cheddar and mozzarella cheese (milk, salt, bacterial culture, microbial enzymes, calcium chloride, cellulose powder), carrots, tapioca starch, non-gmo sunflower oil, nutritional yeast, sea salt, dehydrated onions, spices. Contains milk, wheat. May contain egg. |
unseasoned roasted chicken & quinoa | boneless chicken breast, water, quinoa, spices. |
red cabbage & spinach salad | red cabbage, spinach. |
himalayan salt crackers | whole grain gluten-free blend (sweet rice flour, brown rice flour, oat flakes, psyllium husk), tapioca starch, sunflower oil, chia seeds, nutritional yeast, salt, sunflower lecithin, onion powder, citric acid, paprika. |
beet & carrot matchsticks | carrots, beets |
crunchy green beans | green beans. |
filipino beef giniling | pasture-raised extra lean ground beef, peas, carrots, water, non-gmo yukon gold potatoes, onions, white mushrooms, tomato paste (tomatoes), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), nutritional yeast, raisins (sultana raisins, non-gmo sunflower oil), tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, non-gmo sunflower oil, spices, sea salt. Contains soy. |
brocco-kale mix | broccoli kale salad (green kale, broccoli). |
filipino beef giniling (H-halal) | halal extra lean ground beef, peas, carrots, water, non-gmo yukon gold potatoes, onions, white mushrooms, tomato paste (tomatoes), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), nutritional yeast, raisins (sultana raisins, non-gmo sunflower oil), tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, non-gmo sunflower oil, spices, sea salt. Contains soy. |
filipino beef giniling (halal) | halal extra lean ground beef, peas, carrots, water, non-gmo yukon gold potatoes, onions, white mushrooms, tomato paste (tomatoes), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), nutritional yeast, raisins (sultana raisins, non-gmo sunflower oil), tamari (water, soybeans, salt, sugar, brewing starter), fresh garlic, non-gmo sunflower oil, spices, sea salt. Contains soy. |
coconut quinoa pudding | water, coconut milk (coconut milk 99.95%, polysorbate 60), canadian non-gmo quinoa, maple syrup, raisins (sultana raisins, non-gmo sunflower oil), tapioca starch, vanilla extract (vanilla bean extractives in water, alcohol), sea salt. |
trinidadian curry beef | water, pasture-raised stewing beef, diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, spices, non-gmo sunflower oil, arrowroot, sea salt, garlic powder. Contains Mustard. May contain gluten |
beef & tomato | pasture-raised extra lean ground beef, tomato paste (tomatoes, or tomato paste & water), bell peppers, onions, non-gmo sunflower oil, fresh garlic, sea salt, onion powder, spices. |
trinidadian curry beef (H-halal) | water, halal stewing beef, diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, spices, non-gmo sunflower oil, arrowroot, sea salt, garlic powder. Contains mustard May contain gluten |
trinidadian curry tofu | water, organic tofu (organic soybeans, water, calcium sulphate), diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, red lentils, non-gmo sunflower oil, spices, arrowroot, sea salt, garlic powder. Contains Mustard, Soy. May contain gluten |
trinidadian curry beef (halal) | water, halal stewing beef, diced tomatoes (tomatoes, tomato juice, calcium chloride, may contain citric acid), non-gmo yukon gold potatoes, carrots, onions, spices, non-gmo sunflower oil, arrowroot, sea salt, garlic powder. Contains mustard May contain gluten |
gluten-free choco chip cookie | all purpose flour (brown rice flour, tapioca starch, kaniwa (baby quinoa), quinoa flour), coconut oil, cane sugar, chocolate chips (cocoa mass, cane sugar, cocoa butter, cocoa powder), vegetal glycerin, apple sauce, coconut, citrus fiber, agave fiber (inulin), chia seeds, baking soda, vanilla essence, xanthan gum, pink salt, sunflower extract. |
beef & barley stew (H-halal) | halal stewing beef, water, onions, carrots, celery, hulled barley, tomato paste (tomatoes), balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, fresh garlic, arrowroot, sea salt, herbs, spices. Contains gluten, sulphites. May contain soy |
chicken & wild rice stew (H-halal) | halal chicken, water, peas, carrots, wild rice, arrowroot, non-gmo sunflower oil, unbleached wheat flour, tomato paste (tomatoes), celery, sea salt, onion powder, herbs. Contains gluten, wheat. May contain mustard, soy. |
onion bread | onion fokachio (wheat, water, salt, extra virgin olive oil, onion flakes). Contains wheat May contain sesame |
greek salad | cucumber, fresh tomatoes, non-gmo sunflower oil, apple cider vinegar, herbs, sea salt. |
beef & barley stew (halal) | halal stewing beef, water, onions, carrots, celery, hulled barley, tomato paste (tomatoes), balsamic vinegar (wine vinegar, grape must), non-gmo sunflower oil, fresh garlic, arrowroot, sea salt, herbs, spices. Contains gluten, sulphites. May contain soy |
millet | water, organic hulled millet, non-gmo sunflower oil. |
white bean curry | navy beans (water, white beans), water, coconut milk (coconut milk 99.95%, polysorbate 60), onions, tomato paste (tomatoes), sea salt, fresh garlic, non-gmo sunflower oil, spices. May contain gluten |
cranberry bar | whole grain oats, sugars (tapioca syrup, blackstrap molasses, cane sugar), crisp rice (rice, cane sugar, salt), canola oil, dried cranberries (cranberries, sugar, sunflower oil), unsweetened desiccated coconut, organic coconut oil, tapioca flour, flaxseed, protein blend (pea protein, whole grain brown rice protein, chickpea powder, lentil protein, high oleic sunflower oil), organic hemp seeds, oat fiber, chia seeds, rosemary extract Contains gluten |
chicken fajita | boneless chicken leg, fajita mix (spanish onions, red peppers, green peppers), carrots, non-gmo sunflower oil, spices, arrowroot, dehydrated onions, onion powder, garlic powder, sea salt, herbs. |
chicken fajita (H-halal) | halal boneless chicken thigh, fajita mix (spanish onions, red peppers, green peppers), carrots, non-gmo sunflower oil, spices, dehydrated onions, arrowroot, onion powder, garlic powder, sea salt, herbs. |
chicken fajita (halal) | halal boneless chicken thigh, fajita mix (spanish onions, red peppers, green peppers), carrots, non-gmo sunflower oil, spices, dehydrated onions, arrowroot, onion powder, garlic powder, sea salt, herbs. |
cheddar cheese w/ onion & garlic | pasteurized milk, salt, freeze dried chives, onion powder, garlic powder, bacterial culture, microbial enzyme Contains milk |
sweet potato mash | non-gmo sweet potato, non-gmo yukon gold potatoes, water, non-gmo sunflower oil, fresh garlic, sea salt, spices |
pineapple melon & orange | pineapple, cantaloupe, honeydew, orange |
gluten-friendly spiced carrot muffin | whole grain brown rice flour, carrots, sugar, gluten-free whole grain rolled oats, potato starch, tapioca starch, canola oil, flax seeds, psyllium, cinnamon, non-alum baking powder, sea salt |
apple slices | apples, calcium ascorbate (calcium, ascorbic acid) |
falafel & marinara sandwich | falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), multigrain rocket bun (whole grain wheat flour & wheat germ, filtered water, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], organic sour dough [organic unbleached flour, filtered water, yeast, sea salt, organic sunflower oil], organic cane sugar, crushed flax seeds, yeast, gluten, oats, millet, sea salt, non-gmp sunflower oil, cultured wheat starch, citric acid), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. Contains gluten, wheat |
folded veg pizza (cheese) | wheat flour, water, diced tomatoes, mozzarella cheese, onions, green pepper, crushed tomatoes, salt, extra virgin olive oil, yeast, onion flakes, vinegar, black pepper. Contains wheat, milk |
chick-a-noodle soup | water, non-gmo sweet potato, boneless chicken leg, boneless chicken breast, onions, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric), carrots, celery, arrowroot, sea salt, fresh garlic, non-gmo sunflower oil, spices, herbs. |
inf/tod: steamed green beans | green beans. |
groovy organic chicken meatballs | organic chicken meatballs (organic chicken, water, organic corn starch, sea salt, organic garlic powder, organic onion powder, organic parsley, organic sage, organic rosemary extract), carrots, water, coconut milk (coconut milk 99.95%, polysorbate 60), tomato paste (tomatoes), soy sauce (water, wheat, soy beans, salt, sodium benzoate, bacteria and yeast culture), nutritional yeast, sea salt, onion powder, herbs. Contains soy, wheat. |
crisp lettuce garnish | lettuce. |
sliced cheddar cheese | Pasteurized or heat-treated milk, salt, bacterial culture, microbial enzyme, annatto. Contains milk. |
lemon cranberry muffin | Whole wheat flour, unbleached wheat flour, cane sugar, filtered water, sunflower oil, cranberries, applesauce, non-alum baking powder, sea salt, flax seeds, lemon oil. Contains wheat, gluten. May contain soy. |
broccoli & cauliflower | broccoli, cauliflower. |
inf: roasted sweet potato | non-gmo sweet potatoes, non-gmo sunflower oil, spices, sea salt. |
lentil shepherd's pie | water, green lentils, peas, carrots, tomato paste (tomatoes), onions, non-gmo sweet potato, non-gmo sunflower oil, celery, fresh garlic, spices, sea salt, herbs. |
inf: caramelized onion-spinach pur}e | onions, navy beans (water, white beans), spinach, water, non-gmo sunflower oil. |
inf: pumpkin-red lentil pur}e | pumpkin, carrots, onions, water, red lentils, non-gmo sunflower oil. |
cocoa-beet loaf | Beets, filtered water, sugars (cane sugar, brown sugar), whole wheat flour, unbleached wheat flour, sunflower oil, cocoa, psyllium husk powder, pumpkin seed protein, vinegar, non-alum baking powder, flaxseeds, baking soda, sea salt. Contains gluten, wheat. |
date-oat loaf | filtered water, whole grains (whole grain oats, whole wheat flour), cane sugar, dates, sunflower oil, unbleached wheat flour, flaxseeds, non-alum baking powder, cinnamon, baking soda, sea salt. Contains gluten, wheat. |
apple cinnamon loaf | applesauce, whole wheat flour, cane sugar, unbleached wheat flour, filtered water, sunflower oil, apples, flaxseeds, non-alum baking powder, baking soda, cinnamon, sea salt. Contains gluten, wheat. |
pumpkin loaf | whole wheat flour, sugars (cane sugar, blackstrap molasses), pumpkin puree, unbleached wheat flour, filtered water, sunflower oil, applesauce, flaxseeds, non-alum baking powder, baking soda, cinnamon, sea salt, ginger, allspice, nutmeg. Contains gluten, wheat. |
cocoa-zucchini loaf | zucchini, sugars (cane sugar, brown sugar), flours (whole wheat flour, unbleached wheat flour), filtered water, sunflower oil, cocoa, non-alum baking powder, flaxseed, vinegar, baking soda, sea salt. Contains gluten, wheat. |
apple beet loaf | flours (whole wheat flour, unbleached wheat flour), apples, cane sugar, beets, sunflower oil, applesauce, filtered water, non-alum baking powder, baking soda, flaxseed, cinnamon, sea salt. Contains gluten, wheat. |
chickpea spirals | water, chickpea spirals (yellow pea flour, chickpea flour), non-gmo sunflower oil. |
organic super O's cereal | organic quinoa flour, organic brown rice flour, organic cane sugar, organic pea protein. |
broccoli | broccoli. |
rice & quinoa pasta | water, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach, organic turmeric), non-gmo sunflower oil. |
vegan cheese sauce w/ rice & quinoa pasta | water, rice and quinoa anelli pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach and organic turmeric, water), organic silken tofu (water, organic soybeans, magnesium, glucono delta lactone), non-gmo yukon gold potatoes, onions, carrots, non-gmo sunflower oil, nutritional yeast, fresh garlic, sea salt, spices. Contains soy |
basil pesto chicken w/rice & quinoa pasta | boneless chicken breast, water, rice and quinoa anelli pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach, organic turmeric), non-gmo sunflower oil, herbs, fresh garlic, sea salt, spices. |
seasoned chicken (halal) w/ rice & quinoa pasta | rice & quinoa anelli pasta (organic rice flour, organic quinoa flour, organic spinach, organic turmeric), water, halal boneless chicken thigh, non-gmo sunflower oil, sea salt, herbs, spices. |
gluten-free banana muffin | bananas, gluten free oat flour, cane sugar, sunflower oil, tapioca flour, water, crushed flaxseed, chia seed, vanilla extract, baking soda, salt. |
folded veg pizza (cheese) | wheat flour, water, diced tomatoes, mozzarella cheese, onions, green pepper, crushed tomatoes, salt, extra virgin olive oil, yeast, onion flakes, vinegar, black pepper. Contains wheat, milk |
coconut berry yogurt | coconut milk (water, coconut extract), Fruit preparation (water, sugar, raspberry puree, blackcurrant puree, raspberry pieces, native corn starch, natural flavours, pectin, concentrated black carrot juice [for color], sodium citrate), Tapioca flour, Cane sugar, Faba bean protein, Pea protein, Calcium phosphate, Pectin, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures. |
folded egg & cheese sandwich | wheat flour, water, salt, yeast, eggs, mozzarella cheese. Contains egg, gluten, milk, wheat. May contain sesame. |
sunbutter & fruit spread sandwich | Cinnamon raisin loaf (water, wheat flour, whole wheat flour, raisins, extra virgin olive oil, yeast, salt, cinnamon), organic raspberry spread (organic raspberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid), sunflower seed butter (roasted sunflower seeds, sugar, mono-diglycerides, salt). Contains wheat, gluten. May contain sesame. |
paprika chicken & hummus sandwich | frena bun (unbleached wheat flour, filtered water, wheat gluten, durum semolina, organic cane sugar, sunflower oil, sea salt, yeast, cultured wheat starch, citric acid), organic boneless chicken thigh, chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), water, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, fresh garlic, sea salt, garlic powder. Contains gluten, wheat. |
paprika chicken & hummus sandwich (halal) | frena bun (unbleached wheat flour, filtered water, wheat gluten, durum semolina, organic cane sugar, sunflower oil, sea salt, yeast, cultured wheat starch, citric acid), halal boneless chicken thigh, chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), water, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, fresh garlic, sea salt, garlic powder. Contains gluten, wheat. |
paprika chicken & hummus sandwich made without gluten | gluten-free millet & chia bread (water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum), organic boneless chicken thigh, chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), water, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, fresh garlic, sea salt, garlic powder. May contain egg. |
paprika chicken & hummus sandwich (halal) made without gluten | gluten-free millet & chia bread (water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum), halal boneless chicken thigh, chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), water, non-gmo sunflower oil, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), apple butter (apple juice, applesauce, bicarbonate of soda, cinnamon), spices, fresh garlic, sea salt, garlic powder. May contain eggs. |
sunbutter & fruit spread sandwich made without gluten | gluten-free millet & chia bread (water, gluten-free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum), organic raspberry spread (organic raspberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid), sunflower seed butter (roasted sunflower seeds, sugar, mono-diglycerides, salt). May contain egg. |
falafel & marinara sandwich made without gluten | falafel bites (chickpeas, water, chickpea flour, non-gmo sunflower oil, non-gmo baking powder, salt, garlic powder, onion powder, spices), gluten-free millet & chia bread (water, gluten free flour blend (modified tapioca starch, non-gmo potato starch, brown rice flour, sorghum flour, non-gmo corn starch), non-gmo sunflower oil, dextrose, psyllium, cane sugar, yeast, pea fibre, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, vinegar, cellulose gum), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, sea salt, spices, herbs. May contain egg, gluten. |
organic raspberry fruit spread | Organic raspberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid. |
tomato-lentil sauce w/ chickpea spirals | water, chickpea pasta (yellow pea flour, chickpea flour, water), onions, diced tomatoes (tomatoes, tomato juice, may contain calcium chloride and citric acid), red lentils, tomato paste (tomatoes, or tomato paste & water), non-gmo corn, bell peppers, carrots, non-gmo sunflower oil, fresh garlic, capers (capers, water, salt, vinegar), sea salt, herbs, spices. |
cinnamon granola | gluten free oats, cane sugar, sunflower oil, brown rice syrup, ground cinnamon, sea salt. |
go bananas cereal | brown rice crisps, tapioca syrup, freeze dried bananas, quinoa crisps. |
inf: go bananas cereal | brown rice crisps, tapioca syrup, freeze dried bananas, quinoa crisps. |
go bananas cereal, 25g | brown rice crisps, tapioca syrup, freeze dried bananas, quinoa crisps. |
organic quinoa crunchies | organic brown rice flour, organic white rice flour, organic quinoa flour, organic cane sugar, organic cinnamon. |
dill saucy dipz | Filtered water, sunflower seeds, buckwheat seeds, vinegar, lemon juice, onion flakes, parsley, sea salt, dill, guar gum, bacteria culture. |
beany noodle soup | water, navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), non-gmo sweet potatoes, anelli vegetable pasta (organic rice flour, organic quinoa flour, organic beets, organic spinach, organic turmeric), carrots, nutritional yeast, celery, non-gmo sunflower oil, sea salt, spices, herbs. |
navy beans w/ spinach | Navy beans (white navy beans, water, salt, calcium chloride, disodium dihydrogen), water, spinach, carrots, celery, non-gmo sunflower oil, sea salt, herbs, spices. |
inf: quinoa crunchies | Organic brown rice flour, organic white rice flour, organic quinoa flour, organic cane sugar, organic cinnamon. |
curried lentils | water, green lentils, carrots, celery, non-gmo sunflower oil, sea salt, spices, fresh ginger. Contains mustard. May contain gluten. |
pumpkin & beans | kidney beans (red kidney beans, water, salt, calcium chloride, disodium dihydrogen), pumpkin, crushed tomatoes (tomatoes, citric acid), bell peppers, non-gmo sunflower oil, spices, sea salt, herbs. |
sweet potato-carrot pur}e | non-gmo sweet potato, carrots, water. |
pumpkin-red lentil pur}e | pumpkin, carrots, onions, water, red lentils, non-gmo sunflower oil. |
red pepper saucy dipz | Filtered water, sunflower seeds, buckwheat seeds, red pepper sauce (red bell peppers, white vinegar, salt), vinegar, garlic, sea salt, onion powder, guar gum, paprika, cumin, bacterial culture. |
multigrain pocket bun | Whole grain whole wheat flour including germ, filtered water, unbleached wheat flour, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic cane sugar, organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), crushed flax seeds, yeast, oats, millet, sea salt, sunflower oil, wheat gluten, cultured wheat starch, natural flavours, citric acid. Contains Wheat. |