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Real Food For Real Kids
Logo
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • Real Food Forward
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Raves & Reviews
    • Delivery Zone
  • Our Blog
    • on the menu
    • how it’s made
    • real ingredients
    • meet our team
    • food safety & allergy management
    • real food recipes
    • healthy eating tips for kids
    • kids books about food
    • child care champions
    • in the news
  • Contact Us
    • Contact Form
    • Careers
    • FAQ
  • Real Food Recipes
Kids holding up allergy sign with colourful letters for allergy awareness month
  • food safety & allergy management

food allergy awareness month

  • May 11, 2023

We take allergies and dietary requirements very seriously.

May is Food Allergy Awareness Month. Studies show a significant amount of Canadian children have food allergies. We’re sharing some of the in-depth processes we use to ensure the safety of the kids we feed, while still focusing on the nutrition and health of children with unique dietary needs.

Table allergy awareness 1 1
Table allergy awareness 2
Table allergy awareness 3

allergy aware processes at real food for real kids

Our facility is free of peanuts, tree nuts & shellfish (with restrictions around sesame).

We are HACCP-certified, a management system in which food safety is addressed through the analysis and control of biological, chemical, and physical hazards.

We track each ingredient in every one of our dozens of active of recipes.

Our menu planning team creates a variety of alternatives for each snack or lunch item. Many of our substitutes are cooked from scratch by our production team, or procured in alignment with our Real Food Promise.

rfrk's coconut quinoa pudding in pink bowl, next to pink spoon on top of yellow placemat with white polka dots served to kids who can't have dairy as a yogurt substitute
Coconut Quinoa Pudding, served to dairy-free kids in place of yogurt.
rfrk tomato lentil sauce with gluten-free chickpea spirals served as a gluten-free pasta option
Tomato-Lentil Sauce w/ Chickpea Spirals. Chickpea Spirals served as a gluten-free pasta option.
rfrk's beef with red pepper coulis in blue bowl next to fork with placemat with banana and tropical leaf design, served to kids with tomato allergies
Beef w/ Red Pepper Coulis, served in place of Beef Bolognese or Beef Meatballs to kids with tomato allergies.
himalayan salt crackers served as a gluten-free option inside tiny blue bowl on top of placemat with pink flowers and colourful leaf designs
Himalayan Salt Crackers, a gluten-free cracker option.
rfrk's slow cooked beans with spoon in small pale blue bowl on top of placement with colourful shapes. served to vegetarians who can't have chickpeas
Slow Cooked Beans, served to vegetarians with chickpea allergies.
rfrk's chicken pesto and quinoa served to kids with tomato allergy in a red bowl next to a placemat with cartoonish bird designs
Chicken Pesto w/ Quinoa, served in placed of chicken & tomato based dishes to kids with tomato allergies.

Through our Allergy Forms, centres can select common allergens like egg, dairy, gluten, etc. Or they can tell us about a specific ingredient that is causing a reaction.

Our custom database reviews each snack & lunch, then matches kids with the most safe and appropriate RFRK-designed alternative when they need it.

We send our partners a monthly Summary of Dietary Restrictions for each child who requires alternatives so they know when to expect them.

Kids receive an individually portioned alternative for the part of the meal they are restricted from. It will be labelled with their name, the meal it’s required for and date, and will match their Summary of Dietary Restrictions.

Alternatives are generally similar to the planned menu, but we sometimes create or find an alternative that looks or tastes different but provides the best variety, pairing or nutritional value for each child.

If centres are ever unsure of an allergy, supporting a child with a dietary medical condition or a new allergy presents suddenly, partners can contact us and we’ll support them while we update our database and get everything on track.

Along with individual needs, we also recognize centre-wide restrictions with No Fish & No Egg services being the most common. But items like kiwi or coconuts, along with others, are accommodated as well.

know it, treat it

Food Allergy Canada highlights that food allergies are a leading cause of anaphylaxis and shares guidance on how to recognize symptoms and respond in an emergency. Their #KnowItTreatIt campaign also includes educational resources, personal stories, and ways to get involved. Click here to learn more and participate!

Do you have a child with complex food allergies? How do you manage them? Comment below!

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