origami lunch & learn!
Our latest Lunch & Learn had us rethinking what a simple piece of paper can become! ✨
meet our team
92 posts
Meet the many faces and personalities on the Real Food team, and learn about how their roles contribute to our award-winning service. This also where you can check out a variety updates about what we’re up to.
spreading good energy with real food
🤝❤️🏘️ In 2025, RFRK provided 6,578 hot meals, bringing us to a total of 158,459 delivered to date!
RFRK Volunteers at Parkdale Community Food Bank
In early December, a few RFRK’ers rolled up their sleeves and spent time volunteering with the Parkdale Community Food Bank.
crochet lunch & learn!
RFRK’s latest Lunch & Learn took a cozy turn as we dove into the art of crochet. 🧶😍
dj lunch & learn!
🎧✨ Some of the RFRK team turned up the volume with our DJ Lunch & Learn!
hot sauce lunch & learn!
Turn up the heat with our Hot Sauce Lunch & Learn! Don’t worry, it's just for the grownups, the little ones’ tastebuds are totally safe!