in the news

Concerned with the chemicals used in your child's daycare? Don't worry, RFRK always serves up a healthy lunch with no artificial colours or flavours!

Founding Mom and Dad, Lulu and David, discuss RFRK's mission to serve nutritious Real Food to all kid kind!

Our goal at the Real Food Kitchen is to help youngsters develop a palate for real chicken, real fruit, real spices, real flavours.

RFRK is an "edu-catering" company that not only brings delicious, nutritious lunches to schools, but also teaches students to savour them.

Poor daycare nutrition was only getting worse in 2003 but it wasn't long before Lulu turned her culinary passion into Real Food for Real Kids!

Since many Toronto parents are calling for better student nutrition, schools are switching from greasy fare to Real Food meals!