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Real Food For Real Kids
Real Food For Real Kids
  • Why RFRK?
    • Our Commitment
    • Our Mission
    • Our Values
    • Our Story
    • Our Team
    • Real Food Forward
    • Raves & Reviews
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Our Community
    • Child Care Centres & Schools
    • Snack Club
    • Camps
    • Who We’re Following
    • Real Food Appreciation
  • Connect
    • What’s Cookin’
    • Contact Us
    • Careers
  • The Table
    • anatomy of real food
    • culture quotes
    • currently
    • dear real food kitchen
    • eaters speak too
    • foodspiration
    • from our library
    • go team go
    • healthy habit heroes
    • printables
    • rfrk champions
    • this is real!
  • Recipes
  • Shop Real Food Kitchen
  • anatomy of real food

chick-a-noodle soup

  • December 5, 2019

Here’s a tasty classic soup like Grandma would make — if she had 10,000 grandkids! This popular power-food fills tummies throughout most of the year on our lunch menu. We serve it with bright green peas and wholesome breads to help kids get every last drop.

Starting well before sunrise on the day we serve it to your kids, our cooks make a stock from scratch using only mirepoix, spices, herbs and water. We then add a mix of fresh chicken breast and thighs to get the perfect fat content and visual appeal. The last ingredient is a gluten-free quinoa pasta that keeps its shape and colour in the soup without adding too much starch (that was tough for us to find!)

What’s not in the soup is just as important: no MSG, no artificial or natural flavours, and no side of nutrient-poor, stomach-filler soda crackers either! There are also no sweeteners, since the veggies we use are sweet enough. 

Serving this soup to kids gives a warm feeling all over to their families and caregivers too!

What are your favourite Real Food Kitchen-made recipes? Share by tagging us @realfoodforrealkids on Instagram or Facebook and #RFKmade!

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We are a healthy catering company, proudly serving over 30,000 kids daily in the Greater Toronto & Hamilton Area!

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