Real Food For Real Kids
  • Client Portal Log-In
  • Access Monthly Menus
  • Order Cakes
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • Real Food Forward
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Raves & Reviews
    • Delivery Zone
  • Our Blog
    • on the menu
    • how it’s made
    • real ingredients
    • meet our team
    • food safety & allergy management
    • real food recipes
    • healthy eating tips for kids
    • kids books about food
    • child care champions
    • in the news
  • Contact Us
    • Contact Form
    • Careers
    • FAQ
  • Real Food Recipes
  • Client Portal Log-In
  • Order Cakes
Real Food For Real Kids
Logo
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • Real Food Forward
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Raves & Reviews
    • Delivery Zone
  • Our Blog
    • on the menu
    • how it’s made
    • real ingredients
    • meet our team
    • food safety & allergy management
    • real food recipes
    • healthy eating tips for kids
    • kids books about food
    • child care champions
    • in the news
  • Contact Us
    • Contact Form
    • Careers
    • FAQ
  • Real Food Recipes
The popcorn on pink background.
  • meet our team

meet karen

  • September 9, 2021

Meet Karen Jull, who joined RFRK in April 2020.

Screen Shot 2021 09 09 at 11.27.21 AM

What do you do at the Real Food Kitchen?
I’m the Director of Product Design & Innovation. The Product Design team is responsible for innovating and executing a quarterly product plan. This includes sourcing different ingredients and launching new prepared recipes and products. To make sure everything abides to the Real Food Kitchen quality promise, we do a lot of trials and testing to make sure our customers get the best from us.

What do you love about working for RFK?
The culture and values resonate with my career and personal objectives of finding better ways to deliver a sustainable food system, one meal at a time.

If you were a superhero, who would you be?
Wonder Woman has stood for me as a symbol of truth, justice and equality to people everywhere. She empowers women to stand up for themselves and be strong and gives a sense of purpose to protect the world from injustice in all forms. At a very young age she taught me; we are all one. Now that’s powerful!

What’s your favourite Real Food recipe? 
My favourite meal I love to serve my family is Marinara Beef Meatballs because it brings out the kid in all of us! I appreciate the long standing relationship fostered between RFRK and Rowe Farms and trust the meat quality coming direct from farm, made with pasture-raised Ontario beef without added hormones or routine antibiotics. This meal is the real deal and saves me time! A win win!

Do you wish you could play an active part in feeding kids real, nutritious, delicious food?
Learn more about RFRK and our growing team today!

Leave a Reply Cancel reply

You must be logged in to post a comment.

Subscribe to our What’s Cookin’ Newsletter

monthly menus, nutritious recipes, and more!

RFRK Logo

we value your feedback! share your positive experience or help us improve by leaving a review.

416-410-KIDS (5437)

  • facebook
  • instagram
  • linkedin
  • Client Portal Log-In
  • Order Cakes
  • Real Food Recipes
  • Careers
  • Contact Us
  • Get A Quote
  • Child Care & School Catering
  • Before & After Snack Catering
  • Raves & Reviews
  • Accessibility Plan & Policies

Input your search keywords and press Enter.