What’s there to love about real, healthy food? Beyond the diverse flavours and textures, there’s a vibrant, colourful rainbow of foods out there just waiting for little tastebuds to explore and enjoy! You’ll find some of our favourites right here on our Real Food Love colouring page:
Red: strawberries, peppers, tomatoes, apples, grapes, potatoes
Orange: carrots, oranges, peppers, squash
Yellow: lemons, bananas, peppers, corn
Green: avocados, broccoli, cabbage, green beans, lettuce, grapes
Violet: beets, grapes
Brown: potatoes, mushrooms
And if you’re looking for even more ways to inspire the kiddos to try more of the fruit and veggie rainbow, check out the great tools and resources available from Paint Your Plate and Rainbow Plate.
What are your favourite rainbow foods? Let us know by tagging us @realfoodforrealkids on Instagram or Facebook!