one of the recipes that started it all!
RFRK’s Chickpea Chowder is a classic that’s been with us from day one, and now it can be part of your recipe repertoire!

Chickpeas—or garbanzo beans if you’re fancy—provide protein, while a gentle dash of ginger, curry powder, and a handful of tasty herbs & seasoning add up to make a warm, yummy feel-good bowl.
Just in time for a holiday reset and a fresh start to the new year, it’s a nourishing pause from indulgence, while keeping all those cozy belly-filling vibes.
This recipe has reached millions of little ones over the years, winning them over with its dynamic yet kid-friendly flavour and helping bring more plant-based foods into their everyday meals.
Already hearty on its own, serving it with quinoa or brown rice will feed a crowd!
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