the word is out!
We’ve turned some of our classic recipes into at-home hits for your kitchen. Now if your child asks for an RFRK dish, you’ll be able to deliver the goods.
Our Cocoa Chic’pea Spread is perfect for anytime snacking! This easy-to-make, modern take on a chocolate spread has been a favourite for the little ones in our child care centre community for years. Always putting big smiles on faces, it will leave your family asking for more.
Chickpeas take centre stage for this truly tasty treat, making it a source of protein that keeps kids feeling full in between meals. And if your little ones aren’t fans of dips just yet, you can introduce them in a fun way.
Made with just five real ingredients, it’s perfect for roll-ups, dollops, spoonfuls, or dips — virtually all snack-time situations. Plus, with less sugar and no unfamiliar ingredients, like in other spreads, it’s an easy, nourishing swap you can make.
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