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    • Real Food Every Day!
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Two white bowls of white bean curry with one plate of rice next to it and a portion of a photo of naan in the lower right corner
  • real food recipes

recipe release: white bean curry!

  • March 27, 2025

by popular demand!

rfrk's white bean curry over a bed of basmati rice with broccoli on the side next to a light blue spoon, green cup, and pink bowl with half a banana in it
White Bean Curry with basmati rice, broccoli and banana.

Why is this RFRK’s #1 rated vegetarian dish? Make this recipe to find out!

Our White Bean Curry features creamy white navy beans in a velvety, lightly spiced tomato & coconut sauce, similar to butter chicken. Rich in flavour, this plant-based meal is surprisingly simple to make and can shine on its own or pair it up with your preferred rice or naan bread. 

This dish is a hit with everyone—yes, omnivores too! And the kids who may need a little encouragement to enjoy beans will be converted in no time. White navy beans are our go-to for their smooth, creamy texture, but white kidney (cannellini) beans are yummy too, and can work in a pinch – both providing a healthy source of protein. 

This recipe comes together without a fuss: a quick sauté of aromatics, a lil stirring of the savoury sauce, and a bit of simmering beans to soak up all that goodness. The result? A deliciously fragrant meal that will have your family curry-ous how you became such a great chef! This dish is perfect for lunch or dinner, with lots of leftovers if you’d like to make a big batch. We’re getting hungry just writing about it! 

Subscribe to What’s Cookin’ and enjoy this exclusive recipe! If you’re already subscribed, just click here! Sharing is caring, so feel free to spread the news about Real Food Recipes!

And don’t forget to share your delicious creation! Post a picture on your socials and tag us @realfoodforrealkids.

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