As we celebrate 20 years of real food, we want to recognize Children’s Mental Health Week and highlight the deep connection between nutrition & mental wellness.
At RFRK we help kids feel their best by delivering nutritious meals & snacks to more than 30,000 kids every day across the GTHA.
With decades of experience in recipe development and support from Registered Dietitians we know our menus are as nourishing as they are delicious. By providing a wide variety of fresh foods we make sure we’re covering essential nutrients needed to support mental wellness.
And we want to thank the childcare centres we work with who are building social connections by eating together – a great way to nurture mental health.
We don’t just provide nutritious meals, we give kids food they can look forward to, inspiring them to make healthy choices from a young age.
What are some other ways we can all nurture children’s mental health through good eating? Comment below!