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Real Food For Real Kids
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  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • Real Food Forward
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Raves & Reviews
    • Delivery Zone
  • Our Blog
    • on the menu
    • how it’s made
    • real ingredients
    • meet our team
    • food safety & allergy management
    • real food recipes
    • healthy eating tips for kids
    • kids books about food
    • child care champions
    • in the news
  • Contact Us
    • Contact Form
    • Careers
    • FAQ
  • Real Food Recipes
Assortment of fresh fruits and vegetables in heart shape on wooden background
  • healthy eating tips for kids

Fall in love with veggies this February

  • February 1, 2021

Our First Love campaign returns, and we want you to join in! 
Why? Because studies show that serving veggies first means that kids will eat more of their veggies, and enjoy them more too!  Stay tuned to The Table all month where we’ll be sharing tips & tricks on how to get kids to love their vegetables first.

Let’s kick it off with a scavenger hunt to help your kids learn how to identify the variety of veggies out there, and get them about excited about the different ways they can be enjoyed.

Click on the image below for a downloadable PDF.

Valentine Veg Scavenger Hunt

And if you’re looking for even more ways to inspire the kiddos to try more veggies, check out the great tools and resources available from Paint Your Plate and Rainbow Plate.

And don’t forget to share your successes! We’d love to see you and your kids enjoying your vegetables, share your stories with us @realfoodforrealkids

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