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Real Food For Real Kids
Real Food For Real Kids
  • Home
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Real Food Forward
    • Raves & Reviews
    • Real Food Appreciation
  • Contact Us
    • Contact Form
    • Careers
  • Our Blog
    • on the menu
    • how it’s made
    • our suppliers & ingredients
    • meet our team
    • child care champions
    • beyond the kitchen
    • tips for feeding kids healthy food
    • real food recipes
  • Shop Real Food Kitchen
Fresh fruit and veggies arranged in a heart
  • tips for feeding kids healthy food

Fall in love with veggies this February

  • February 1, 2021

Our First Love campaign returns, and we want you to join in! 
Why? Because studies show that serving veggies first means that kids will eat more of their veggies, and enjoy them more too!  Stay tuned to The Table all month where we’ll be sharing tips & tricks on how to get kids to love their vegetables first.

Let’s kick it off with a scavenger hunt to help your kids learn how to identify the variety of veggies out there, and get them about excited about the different ways they can be enjoyed.

Click on the image below for a downloadable PDF.

And if you’re looking for even more ways to inspire the kiddos to try more veggies, check out the great tools and resources available from Paint Your Plate and Rainbow Plate.

And don’t forget to share your successes! We’d love to see you and your kids enjoying your vegetables, share your stories with us @realfoodforrealkids

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Children deserve healthy food! Real Food for Real Kids is a family-owned and operated, Toronto-based catering company on a mission to enable and inspire healthy eating. Join us!

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