fuelling healthy futures.
real food for real kids is a family-owned and operated, toronto-based company on a mission to enable & inspire a lifetime of healthy eating.

rfrk homepage kids eating

Child Care Centre & School Catering

rfrk homepage Lycee apple boy

Before & After Program Snack Catering

the table

woman with white shirt posing for a meet our team photo, holding two apples in front of colourful background

meet our team

meet kim

We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Kim – Client Experience Coordinator.

spider snack made with tangerines arranged in the shape of a spider on a gray plate

healthy eating tips for kids

halloween snack round-up

Give your kids a break from candy & check out our healthy Halloween snack roundup for some fresh ideas!

Curious black child boy reading a book on white background

kids books about food

holiday book round-up

Check out some of our top book picks for kids in 2024! Psst: these will also be gifted to our partners this holiday season.

a variety of oyster mushrooms in from of brown blackground

child care champions

nature lion grow kits

Fungi for the win! Check out these amazing Grow Kits from Nature Lion that we gifted to our centre partners for the holidays.

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