recipe release: jerk chicken!
Our Jerk Chicken recipe just dropped! All the flavour without too much heat and a great BBQ recipe for feeding a large crowd.
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recipe
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new: lentil shepherd’s pie
Cozy up to winter and ring in the new year with this highly-requested and vegan-friendly lentil shepherd's pie!
kitchen tips & tidbits
A handy spot to find convenient cooking measurement conversions and other useful advice for making Real Food Recipes!
polenta bean bake
Our recipes are fantastic right out of the bag, but we love seeing customers add their own personal twists on these favourites.
Mexican Style Black Beans Bowl Hack
Want to get your kids involved with making dinner? Try our easy Mexican Style Black Beans bowl hack!
12 days of RFK Holidays – Day 8
It's 12 days of RFK holidays here at the Real Food Kitchen, and with the holiday break approaching and your kids at home, you may find yourself out of ideas to keep them busy. Here are some.