Real Food For Real Kids
  • Child Care Centre & School Catering Portal
  • Before & After Program Snack Catering Portal
  • Home
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Real Food Forward
    • Raves & Reviews
    • Real Food Appreciation
  • Contact Us
    • Contact Form
    • Careers
  • Our Blog
    • on the menu
    • how it’s made
    • our suppliers & ingredients
    • meet our team
    • child care champions
    • beyond the kitchen
    • tips for feeding kids healthy food
    • real food recipes
  • Shop Real Food Kitchen
  • Child Care Centre & School Catering Portal
  • Before & After Program Snack Catering Portal
  • facebook
  • twitter
  • instagram
  • linkedin
  • pinterest
Real Food For Real Kids
Real Food For Real Kids
  • Home
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Real Food Forward
    • Raves & Reviews
    • Real Food Appreciation
  • Contact Us
    • Contact Form
    • Careers
  • Our Blog
    • on the menu
    • how it’s made
    • our suppliers & ingredients
    • meet our team
    • child care champions
    • beyond the kitchen
    • tips for feeding kids healthy food
    • real food recipes
  • Shop Real Food Kitchen
  • on the menu

today’s meal: chickpea chowder

  • December 17, 2019

Wonder what your kids are eating? Follow along to see photos of Real Food meals & snacks. No special stylin’ or extra garnishes – these snaps are the same meals delivered to thousands of kids every day, straight out of the Real Food Kitchen. This is Real!

Up first: our Chickpea Chowder tastes just like a warm hug; a hearty stew of veggies and soft chickpeas, paired with fluffy quinoa and fresh cucumber. Crisp Ontario apples complete this sweet preschoolers lunch portion. Yum! 

Give this recipe a go at home! You can find Chickpea Chowder and other RFK-made dishes on our Recipes page. Then tag us @realfoodforrealkids on Facebook or Instagram, with #RFRKeveryday to share photos and reviews of your homemade meal!

Subscribe to our What’s Cookin’ Newsletter

monthly menus, nutritious recipes, and more!

RFRK Logo

Children deserve healthy food! Real Food for Real Kids is a family-owned and operated, Toronto-based catering company on a mission to enable and inspire healthy eating. Join us!

416-410-KIDS (5437)

ABOUT RFRK

  • facebook
  • twitter
  • instagram
  • linkedin
  • pinterest
  • Our Food
  • Child Care & School Catering
  • Before & After Snack Catering
  • Raves + Reviews
  • The Real Food Kitchen
  • Get A Quote
  • Careers
  • Child Care Catering Portal
  • Before & After Snack Portal
  • Accessibility Plan & Policies

Input your search keywords and press Enter.