an apron is a cape
Or at least that’s what we like to tell ourselves when we’re in the kitchen preparing all real food snacks and lunches! Our super power is fuelling and empowering super…
culture quotes
7 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.
take whisks
Don’t be afraid to get in the kitchen and play! Food is fuel AND fun! Pull a cookbook off of the shelf, download a new recipe (we have many in…
bake the world a better place
Is there any problem that a little kindness or Cocoa Beet Loaf can’t solve? Maybe, but even so, this is always a good place to start. What’s your favourite kind…
happiness is homemade
Everything feels better and tastes better when it is made with love! Working together to serve real food to over 20,000 kids each day brings our team so much joy…
good food, good friends
The only thing that we love more than enjoying really good food is enjoying it with really good people! Whether it’s lunch with friends, classmates, or coworkers, or family dinner…
hey kids, we see you
At RFRK, our nourishment extends far beyond the foods we serve. Like our Super Drivers, who are just as excited to see and greet all of the shining faces each…