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Real Food For Real Kids
Real Food For Real Kids
  • Why RFRK?
    • Our Commitment
    • Our Mission
    • Our Values
    • Our Story
    • Our Team
    • Real Food Forward
    • Raves & Reviews
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Our Community
    • Child Care Centres & Schools
    • Snack Club
    • Camps
    • Who We’re Following
    • Real Food Appreciation
  • Connect
    • What’s Cookin’
    • Contact Us
    • Careers
  • The Table
    • anatomy of real food
    • culture quotes
    • currently
    • dear real food kitchen
    • eaters speak too
    • foodspiration
    • from our library
    • go team go
    • healthy habit heroes
    • printables
    • rfrk champions
    • this is real!
  • Recipes
  • Shop Real Food Kitchen

culture quotes

7 posts
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  • culture quotes

an apron is a cape

Or at least that’s what we like to tell ourselves when we’re in the kitchen preparing all real food snacks and lunches! Our super power is fuelling and empowering super…
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  • culture quotes

take whisks

Don’t be afraid to get in the kitchen and play! Food is fuel AND fun! Pull a cookbook off of the shelf, download a new recipe (we have many in…
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  • culture quotes

bake the world a better place

Is there any problem that a little kindness or Cocoa Beet Loaf can’t solve?  Maybe, but even so, this is always a good place to start.  What’s your favourite kind…
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  • culture quotes

happiness is homemade

Everything feels better and tastes better when it is made with love! Working together to serve real food to over 20,000 kids each day brings our team so much joy…
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  • culture quotes

good food, good friends

The only thing that we love more than enjoying really good food is enjoying it with really good people! Whether it’s lunch with friends, classmates, or coworkers, or family dinner…
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  • culture quotes

hey kids, we see you

At RFRK, our nourishment extends far beyond the foods we serve. Like our Super Drivers, who are just as excited to see and greet all of the shining faces each…

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We are a healthy catering company, proudly serving over 30,000 kids daily in the Greater Toronto & Hamilton Area!

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