recipe release: vegetarian pasta bake!
A whole lotta veggies, a gooey hit of cheese, lentils for plant-based protein, and one trusty casserole dish = this delicious all-in-one wonder!
real food recipes
16 posts
Real Food Recipes, at your fingertips! Discover how to whip up your child’s favourite nutritious lunches & snacks from RFRK. Don’t forget to subscribe to our newsletter, What’s Cookin’, for new recipes released every month!
recipe release: beef bolognese!
A tried-and-true favourite, this recipe is the perfect match for your family's favourite pasta!
recipe release: cocoa beet loaf!
A not-too-sweet treat that can’t be “beet!” Our Cocoa Beet Loaf is a favourite with kids AND grownups for good reason.
recipe release: sunshine dahl!
Add a little sunshine to your recipe repertoire with our Sunshine Dahl! Comfort in every spoonful!
recipe release: masala fish!
Our Masala Fish has become a fan favourite across our partner centres, thanks to its cozy, kid-approved flavours and just-right texture.
recipe release: beany basil dip!
So beany, so basily, and with a touch of Italian-inspired flair. We love it with veggies or toasted bread!