Banana Oatmeal Mookie
Our Banana Oatmeal Mookie recipe is the best of both worlds, a muffin, AND a cookie!
real food recipes
21 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.
Red Pepper Fish
Kiddos go crazy for this yummy fish dish!
Chickpea Chowder
Fuel your family with the power of pulses! This kid-friendly recipe is frequently featured on the Real Food menu.
Sri Lankan Chicken
Our Sri Lankan Chicken is perfect for kiddos because it has all of the flavour but none of the heat of the original recipe!
Zucchini Loaf
Our famous Zucchini Loaf is loved by kids and adults alike!
Chili Chili Bang Bang
Our famous Chili Chili Bang Bang is a great way for your kiddo to fuel up with Real Food!