Mac Chick ‘n Cheese
A classic kid-favourite with a Real Food twist!
real food recipes
21 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.
lemon roasted chicken by chris kresser
This autoimmune-friendly, paleo-approved recipe is a flavourful protein to pair with your favourite sides. It comes from Chris Kresser, who inspires us because of his enthusiasm for collaboration and passion…
spaghetti squash & meatballs by dr. perlmutter
Dr. Perlmutter inspires us because of his holistic approach to health and wellness. We think you and your family will enjoy this spaghetti squash and meatball recipe, a paleo, grain-free,…