vineland growers!
An apple a day---hooray all the way! Let's talk about where we get our delicious apples.
real ingredients
32 posts
What is Real Food made of? Find out where our ingredients come from, and who we work with to supply them.
custom-made dressings!
Did you know we custom make SEVEN dressings from scratch? Check out what makes them so great.
RFRK turns 20: beets, beets, beets!
Learn about all the different ways we use beets at RFRK! From sweet to savoury, these purple powerhouses are one of our favourite ingredients!
RFRK turns 20: curry leaf!
Check out one of our more unique Real Food ingredients! Read all about curry leaf and how we use it in our Sunshine Dahl.
RFRK turns 20: colour by nature!
At RFRK, we add a pop of colour to certain foods using only real ingredients. Explore all the ways we use natural food colouring from pantry staples!
RFRK turns 20: nutritional yeast!
Check out this blog on nutritional yeast! It's one of our favourite ways to add extra seasoning & we've loved using it throughout the years.