RFRK turns 20: natural sweeteners!
Enjoy the best of both taste and nutrition! At RFRK, we love using naturally sweet ingredients to avoid adding sugar to our meals. Check out out faves today!
real ingredients
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What is Real Food made of? Find out where our ingredients come from, and who we work with to supply them.
my little chickpea!
Local Food Week may technically be over, but at RFRK, local food is a year round commitment! Check out another awesome Ontario producer we work with, My Little Chickpea!
canadian tofu: PH Food!
Meet the creators of the Ontario-based, totally terrific tofu we use in several recipes. Read all about their story here!
celebrating local food week: vision greens!
We're always told to eat our greens, and at RFRK, we couldn't agree more! For this year's Local Food Week, we're thrilled to highlight Vision Greens, our incredible local producer of lettuce and mixed greens.
celebrating local food week: new moon kitchen!
We're showing some love to the amazing Ontario local food producers we work with for Local Food Week. First up, New Moon Kitchen!