September 30th is the National Day for Truth & Reconciliation, also known as Orange Shirt Day, reminding us that Every Child Matters. It’s an important time to reflect on the lasting impacts of residential schools and support survivors in their journey of healing.
One way to honour this day is by learning more about Indigenous culture and community, and food & learning is a powerful place to start.
We’ve added a new soup to our menu: Three Sisters Soup, bringing some Indigenous representation. It features beans, squash & corn, three crops rooted in Indigenous agricultural traditions and named for the way they grow together. We created this recipe in collaboration with Eshkiniigjik Naandwechigegamig, or ENAGB, an organization supporting Indigenous youth & community.
Here are some Indigenous kid’s books about food that we think the whole family can enjoy:
📘Our Ancestors’ Kitchen
Written by Métis storyteller Willie Poll, illustrated by Mohawk artist Shaikara David.
📘Awâsis and the World-Famous Bannock
Written by Swan River First Nation author Dallas Hunt & illustrated by Metis media artist Amanda Strong
📘 Mayabeekamneeboon: Blueberry Patch
Written & illustrated by Indigenous health researcher Jennifer Leason & translated by Norman Chartrand.
📘 The Great Gathering Place
Written by Naomi McIlwraith and illustrated by Onedove.
Here are some Indigenous culinary resources & leaders to explore:
- 🔸@indigenousfoodlab offers delicious Indigenous-inspired recipes, from Bison Meatballs to Sweet Potato Dumplings, as well as expert food preparation tips, like properly cutting a squash.
- 🔸@tea_n_bannock is a Toronto restaurant offering Indigenous cuisine and catering.
- 🔸Visit indigikitchen.com for an online cooking show focused on reconnecting with traditional Indigenous diets using digital media.
- 🔸Sean Sherman, @the_sioux_chef
- 🔸Siobhan Detkavich, @siobhandetkavich
- 🔸Elena Terry, @chefelenaterry
- 🔸Sheila Flaherty, @siilaflaherty
- 🔸Jared Qwustenuxun Williams, @qwustenuxun
- 🔸Tawnya Brant, @cheftawnyabrant