Read More on the menu RFRK-made baby blends! RFRK makes all of our baby blends in house! Smooth, delicious and perfect for tiny eaters. Click to learn more! Read More
Read More how it's made hummus & cheddar sandwich! Learn everything there is to know about our customizable, choose-your-own-adventure Hummus & Cheddar Sandwich! Read More
Read More real ingredients canadian tofu: PH Food! Meet the creators of the Ontario-based, totally terrific tofu we use in several recipes. Read all about their story here! Read More
Read More meet our team meet penelope We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Penelope – Service Quality Assurance Coordinator.Read More
Read More food safety & allergy management Prioritizing food safety: HACCP Certified Prioritizing food safety: HACCP Certified Read More
Read More real food recipes recipe release: gong bao chicken! When a child care partner asked us for more Chinese-inspired flavours, we brought our Gong Bao Chicken recipe to life—and now, you can too. Read More
Read More healthy eating tips for kids honouring children’s mental health week From May 4th to 10th, we’re recognizing Children’s Mental Health Week — and at RFRK, we know that good food = good feelings. What kids eat can shape how they…Read More
Read More kids books about food every night is pizza night! Is pizza really the best food in the world? Join Pipo on her quest to prove her theory! Read More
Read More child care champions nature lion grow kits Fungi for the win! Check out these amazing Grow Kits from Nature Lion that we gifted to our centre partners for the holidays. Read More
Read More in the news Ultra-processed babies: are toddler snacks one of the great food scandals of our time? Learn more from The Guardian about the impact of convenience toddler snacks on children's health and eating habits. Read More