Top-notch Allergen Control
Peanuts, tree nuts and shellfish – oh my! If these seemingly innocent words make you a bit nervous, we’ll guess that you or someone in your family is affected by…
how it’s made
13 posts
Curious about how Real Food is made? Here we’ll give you a behind-the-scenes look at how we develop and cook up our delicious recipes.
RFK-made sri lankan chicken
Dairy-free butter chicken? Sign me up! Our Sri Lankan Chicken brings on the spices (including garam masala), but tones down the heat with creamy coconut milk, in our take on…
real food ketchup
At RFRK we don’t pass the ketchup, we pass on the ketchup. Unless it’s made from real food! Our tasty take on this top shelf condiment is made with real…
chick-a-noodle soup
Here’s a tasty classic soup like Grandma would make — if she had 10,000 grandkids! This popular power-food fills tummies throughout most of the year on our lunch menu. We…
chickpea crusted chicken meteorites
Undeniably a kid-fav, but also at the bottom of the industrial food racket, chicken nuggets can be tough to say no to. Join the real food resistance! Our delectable Chickpea…