fall menu round up!
Have you noticed some new gems on our menus this month? With cozy fall flavours in the air & a fresh school year underway, we thought this latest RFRK chapter…
on the menu
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Wonder what your kids are eating? Follow along to see highlights of the meals & snacks on our seasonal menus being served at child care centres and schools.
new: apple beet loaf!
Learn all about our newest, luscious Apple-Beet Loaf! We think this fruit & veggie pairing is a match made in heaven!
new: cocoa-zucchini loaf!
Learn all about the latest in our sweet loaf lineup! This one takes zucchini to a whole new level!
RFRK turns 20: recipes we outgrew
Sometimes our recipes need to retire to make room for our ever-evolving menu ideas! Let's look back fondly at some of our recipes from the past.
RFRK turns 20: evolution of our menus!
Check our the Real Food for Real Kids menu journey! From early beginnings to the amazing menus we have now, we hope you enjoy the evolution!
RFRK turns 20: peace of mind for parents
Check out some kind words we've received over the past 20 years from parents of kids with complex food allergies and dietary restrictions.