new: cocoa-zucchini loaf!
Learn all about the latest in our sweet loaf lineup! This one takes zucchini to a whole new level!
on the menu
40 posts
Wonder what your kids are eating? Follow along to see highlights of the meals & snacks on our seasonal menus being served at child care centres and schools.
RFRK turns 20: recipes we outgrew
Sometimes our recipes need to retire to make room for our ever-evolving menu ideas! Let's look back fondly at some of our recipes from the past.
RFRK turns 20: evolution of our menus!
Check our the Real Food for Real Kids menu journey! From early beginnings to the amazing menus we have now, we hope you enjoy the evolution!
RFRK turns 20: peace of mind for parents
Check out some kind words we've received over the past 20 years from parents of kids with complex food allergies and dietary restrictions.
RFRK turns 20: allergy awareness month!
For Allergy Awareness Month, check out how we've established trust over the past 20 years by being vigilant about allergies and dietary requirements.
RFRK turns 20: happy international hummus day!
Learn about how RFRK's hummus became one of our most beloved snacks in the past 20 years! What better time than International Hummus Day?!