new: three sisters soup and our partnership with ENAGB
Learn all about our new Three Sisters Soup and our collaboration with ENAGB, an organization supporting Indigenous youth & community.
the table
437 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
How do we raise healthy eaters? Lulu featured in MENU magazine
How do we raise healthy eaters? Through advocacy and education! RFRK's Founder, Lulu, explores the challenges and opportunities of the school lunch hour in Canada.
How Does Your Local Food Grow?
As Wayne Roberts explores the growth of local food webs across the globe, he sites RFRK for promoting local sustainability in Ontario!
Healthy Fare in Schools? It’s Food for Thought: RFRK featured in the Toronto Star
The Toronto Star reached out to RFRK to learn more about how we cook nutritious, locally focused meals for over 15,000 kids throughout Ontario.
Rolling Brand Ambassadors: RFRK featured in The Globe and Mail
Thanks to our super reliable, energy efficient Mercedes-Benz BlueTEC vans, we are able to punctually deliver nutritious food in time to eat daily!
Master the Purpose Principle: RFRK featured in Canadian Business Magazine
Being connected to a company's values can drive employees more than any other factor at work. That's why Canadian Business reached out to RFRK!
Rethinking Hospital Food with Real Food for Real Kids Grantee Spotlight from the Greenbelt Fund
With an investment from the Greenbelt Fund, RFRK is re-designing their entire operation to meet HAACP regulations and begin serving hospital patients.