mumbai chicken is BACK!
Returning from the recipe archives is our flavour-packed Mumbai Chicken!
the table
425 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
RFRK turns award for “Agri-Food Innovation Excellence” into free lunches!
RFRK was recognized by the Premier’s office, peers and local dignitaries for our innovation, sustainable practices, and food advocacy!
New initiative with the Heart and Stroke Foundation!
RFRK is excited to announce that, along with other organizations, we’re participating in the CLASP initiative to nourish school communities!
Local or Not Local? RFRK featured in TFO Documentary
How far from farm to kitchen does food have to travel to be considered local? In the summer of 2013, RFRK took the opportunity to influence a positive change in Federal Policy when it comes to the definition of 'locally grown.'
RFRK joins the Ritz Cracker debate on Global News
Global News visited the Real Food Kitchen to look for some inspiration and guidance during this healthy choice debate on children's lunches.
Lulu’s back to school lunches advice featured in Green Living
For kids, September brings a fresh start and a lot of excitement but for parents, it's the dreaded thought of what to put in our kids daily lunch box…
Great News For Local Food! RFRK featured in the Toronto Star
The Canadian Food Inspection Agency has scrapped its antiquated definition of “local” but the rules are still too arcane for RFRK.