new: three sisters soup and our partnership with ENAGB
Learn all about our new Three Sisters Soup and our collaboration with ENAGB, an organization supporting Indigenous youth & community.
the table
438 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
new: skipjack tuna mac’n cheese!
Our delicious Skipjack Tuna
Mac’n Cheese is what happens when RFRK’s legendary Mac’n
Cheese meets pole-and-line caught, wild skipjack tuna.
name my buddies for a chance to WIN!
Help name Tommy Tomato's Veggie Buddies and win a gift card from Spatula Foods OR Mama Earth Organics, + more!
recipe release: avocado bean guacamole!
Our Avocado Bean Guacamole brings all the flavour of one of the world's most-loved Mexican dips, with a twist.
right this very minute!
Check out this joyful picture book that follows everyday meals back to the farmers who make them possible.
sushi making class!
Big thanks to Roll This Way for a great team building afternoon of sushi making.
meet cyrus
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Cyrus – Senior Manager of FP&A and Accounting.