the table
176 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.
meet kiran
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Kiran – Product Development & Improvement Manager at Real Food for Real Kids
it’s not my favourite. . . yet!
Kids are constantly learning & exploring, and new foods are no exception. Here's one phrase that can help them through these challenges!
mango lassi for diwali
Join us in celebrating Diwali with a Mango Lassi-inspired morning snack! #RFRKeveryday
2022’s ECE #realfoodmyway contest winner
Congratulations to Rory at Whitney Child Centre for their winning entry of Brazilian Feijoada in our #RealFoodMyWay Contest!
have a healthy halloween
Halloween can be healthy! This is a great hands-on activity that gets little ones (and adults) into the spooky spirit without focusing on candy, and inspires you and your kids to think outside the chocolate box for Halloween!
meet jenna
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Jenna – a Client Experience Coordinator at Real Food for Real Kids