the table

vegetarian chickpea patty on bun with tomato, cucumber & kale

how it's made

chickpea patties video

Check out this behind-the-scenes look at how we make our vegan-friendly Chickpea Patties for our child care catering service.

kids meal of organic chicken fricassee with quinoa and broccoli on a blue plate and orange mat and green spoon

our suppliers & ingredients

We are so happy to announce RFRK’s partnership with Yorkshire Valley Farms!

Colorful wooden blocks and cup with colorful pencils

meet our team

meet thomas

We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Thomas – a Supply Chain Coordinator at Real Food for Real Kids

David & Lulu jumping with kids Max & Sienna by delivery vans

beyond the kitchen

RFRK turns 19!

Real Food for Real Kids turns 19!

yellow background young girl holding yellow book

tips for feeding kids healthy food

2022’s picks for your library

Each holiday season, we share specially selected books that will not only delight kids, but also contribute to a lasting positive relationship with food and healthy habits.

I chili pepper REal Food blue aprons, cork background

real food recipes

recipes to honour moms

In honour of Mother’s Day, we asked our staff to share their fondest childhood memories of food experiences with their moms or significant caregivers.

our suppliers & ingredients

sustainable fish from Raincoast Trading

Read more about how we source our sustainable fish from Canadian company Raincoast Trading.

wood chopping board on wood table with onion and other vegetables

meet our team

meet kiran

We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Kiran – Product Development & Improvement Manager at Real Food for Real Kids

tips for feeding kids healthy food

it’s not my favourite. . . yet!

Kids are constantly learning & exploring, and new foods are no exception. Here's one phrase that can help them through these challenges!

Input your search keywords and press Enter.

FAQ

food allergy awareness month

chickpea patties video

We are so happy to announce RFRK’s partnership with Yorkshire Valley Farms!

meet thomas

2022’s ECE #realfoodmyway contest winner

RFRK turns 19!

2022’s picks for your library

recipes to honour moms

the table

sustainable fish from Raincoast Trading

new: vegan-friendly banana muffins!

meet kiran

it’s not my favourite. . . yet!

mango lassi for diwali

2022’s ECE #realfoodmyway contest winner

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