new: three sisters soup and our partnership with ENAGB
Learn all about our new Three Sisters Soup and our collaboration with ENAGB, an organization supporting Indigenous youth & community.
the table
440 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
Eid Mubarak!
Eid Mubarak! Check out this wonderful children's book about the feast of breaking the fast, Rabia's Eid.
returning: garbanzo bean tajine
A plant based blast from the past returns to the Real Food menu: Garbanzo Bean Tajine!
april fools!
We hope the Real Food Magic Manners Multivitamins exist one day, but until then, keep enjoying real food and being awesome!
happy nowruz!
March 20th marks the beginning of the Persian New Year, or Nowruz. Join Real Food for Real Kids in honouring this special holiday!
happy international women’s day!
Happy International Women's Day! we're honouring Canadian women in the food industry, from chefs, to food activists, to our very own founder, these women really know their craft!