Real Food For Real Kids
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Real Food For Real Kids
Logo
  • ABOUT RFRK
    • Our Story
    • Our Commitment & Mission
    • Real Food Forward
    • What’s Cookin’
    • Applause
  • Our Food
    • Real Food Every Day!
    • Allergy Safe Catering
    • Our Promise
    • Sample Menu
  • Who We Serve
    • Child Care Centre & School Catering
    • Before & After Program Snack Catering
    • Camps
    • Raves & Reviews
    • Delivery Zone
  • Our Blog
    • on the menu
    • how it’s made
    • real ingredients
    • meet our team
    • food safety & allergy management
    • real food recipes
    • healthy eating tips for kids
    • kids books about food
    • child care champions
    • in the news
  • Contact Us
    • Contact Form
    • Careers
    • FAQ
  • Real Food Recipes

real ingredients

32 posts

What is Real Food made of? Find out where our ingredients come from, and who we work with to supply them.

farmer feeding cows grass
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  • real ingredients

faul farms

check out our champion, faul farms! Hyper-local? Check. We’ve been working directly with Ed Faul and his family from Ayr, Ontario to bring pasture-raised, grass-fed beef without added hormones or…
man holding ozery bakery snacking round packages
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  • real ingredients

ozery bakery

Learn all about one of our amazing partners, locally-owned Canadian company Ozery Bakery!
shredded cheddar on wooden board
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  • real ingredients

Jensen Cheese

We've been proudly featuring Jensen's delicious cheddar and mozzarella cheeses in our real food recipes for the last decade, and here's why:
beef & mushroom burger with lettuce tomato and cucumber on wood board, ketchup in background
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  • real ingredients

VG Meats

VG Meats helps RFRK fulfill its mission to bring Ontario meats, happily raised on family farms without the use of hormones or routine antibiotics, to our clients.
sweets from the earth logo
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  • real ingredients

bringing you sweets from the earth!

Mouthwatering vegan treats baked with clean, high quality, nut-free ingredients by a Toronto family company on a tasteworthy mission? Count us in!  RFRK works with Sweets from the Earth to…
Red, yellow and green vegetables lie next to a wicker basket on a dark gray wooden surface, top view
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  • real ingredients

crisp produce

we love crisp for keeping it real!  Establishing strong relationships with produce distributors like Joe at Crisp Produce, helps us put more local food on our menus. Here’s what makes…

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