the table
176 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.
what’s for lunch?
Whether their school is under a banyan tree, in a dusty tent held up with poles or in a sturdy brick structure in the heart of a bustling city, all…
les coccinelles
we love these creative ideas – thanks Tina! It can be tough watching kids struggle with the foods we enjoy and so easily love as adults. But here’s a great…
today’s meal: chicken meteorites
Here’s another kid-favourite meal done the Real Food way! Real Food Kitchen-made Chicken Meteorites (with Real Food Ketchup for dipping!), steamed carrot coins, and tricolour pasta salad sprinkled with sweet…
take whisks
Don’t be afraid to get in the kitchen and play! Food is fuel AND fun! Pull a cookbook off of the shelf, download a new recipe (we have many in…