The Table Archives - Page 21 of 24 - Real Food For Real Kids

from our library

mrs. peanuckle’s vegetable alphabet

RFRK enables and inspires healthy eating through food literacy! Check out our ever growing book collection here. Today’s pick from our library: Mrs. Peanuckle’s Vegetable Alphabet introduces babies and toddlers to…

healthy habit heroes

owen community learning centre

a Healthy Habit Hero tip that’s music to our ears! When we asked Cheryl, Director at Owen Community Learning Centre, for a helpful tip to get the kids excited to…

dear real food kitchen

helping kids enjoy healthy food

Dear Real Food Kitchen: How can I help my kids enjoy healthy food? Great question! A google search on this topic will get you tons of great resources and opinions.…

culture quotes

hey kids, we see you

At RFRK, our nourishment extends far beyond the foods we serve. Like our Super Drivers, who are just as excited to see and greet all of the shining faces each…

anatomy of real food

avocado bean guacamole

Our delicious Avocado Bean Guacamole is full of real food goodness – from avocado and citrus, to the hint of cilantro that’s just perfect for young eaters building a taste…

rfrk champions

crofter’s organic

we’re sweet on you, crofter’s organic! Local Ontario producer Crofter’s Organic talks about why working with RFRK is just their jam: “Crofter’s Organic is a family company, and for 30…

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