the table - Page 23 of 30 - Real Food For Real Kids

vegetarian chickpea patty on bun with tomato, cucumber & kale

how it's made

chickpea patties video

Check out this behind-the-scenes look at how we make our vegan-friendly Chickpea Patties for our child care catering service.

yellow background purple bowl with pink strawberry pops from gogo quinoa

our suppliers & ingredients

organic whole grain from Gogo Quinoa

We love working with Quebec-based company GoGo Quinoa, a partnership that we’re proud of!

Vintage kitchen utensils hanging, cooking, food preparation, vintage kitchen concept, free copy space

meet our team

meet billy

We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Billy – Warehouse Operations Supervisor at Real Food for Real Kids

RFRK staff group shot of munching on apples for great big crunch

beyond the kitchen

great big crunch 2023

Did you hear that? That was the sound of Real Food for Real Kids chomping together in support of the Great Big Crunch!

yellow background young girl holding yellow book

tips for feeding kids healthy food

2022’s picks for your library

Each holiday season, we share specially selected books that will not only delight kids, but also contribute to a lasting positive relationship with food and healthy habits.

table set for nowruz with traditional 7 items starting with S

real food recipes

happy nowruz

Nowruz mubarak! The Persian New Year is celebrated on the first day of Spring, with meals like this recipe for Persian herbed rice with fish.

tray of soup ingredients including spices, celerym carrot, onion, garlic, sweet potato and pasta

how it's made

chick-a-noodle soup

Here’s a tasty classic soup like Grandma would make — if she had 10,000 grandkids! This popular power-food fills tummies throughout most of the year on our lunch menu. We…

Red, yellow and green vegetables lie next to a wicker basket on a dark gray wooden surface, top view

our suppliers & ingredients

crisp produce

we love crisp for keeping it real! Establishing strong relationships with produce distributors like Joe at Crisp Produce, helps us put more local food on our menus. Here’s what makes…

white bowl of red pepper hummus and carrot + cucumber sticks

real food recipes

Red Pepper Hummus

Power your snack time with pulses!

bowl of carrot squash coconut soup with parsley garnish

real food recipes

Carrot and Squash Soup

Savour the flavours of fall with this delicious Real Food soup!

white bowl of vegetable soup with whole wheat bread

real food recipes

Alphabet Soup

Is your little one feeling under the weather? Our Real Food Alphabet Soup will help soothe coughs and colds.

black bean dip bowl with raw veggie sticks, cucumber, pepper, asparagus, carrots

real food recipes

Black Bean Dip

Power your snack time with pulses!

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