the table
176 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll find an inside look at our menu planning, tips for feeding kids healthy food, and other useful resources for caregivers and early childhood educators.
abc academy
great advice, Susie & Dechen! Susie and Dechen are members of the fantastic kitchen staff at Wanless Park ABC Academy. And they are serious about real food! Here’s their tip…
Chickpea Chowder
Fuel your family with the power of pulses! This kid-friendly recipe is frequently featured on the Real Food menu.
Sri Lankan Chicken
Our Sri Lankan Chicken is perfect for kiddos because it has all of the flavour but none of the heat of the original recipe!
Zucchini Loaf
Our famous Zucchini Loaf is loved by kids and adults alike!
Chili Chili Bang Bang
Our famous Chili Chili Bang Bang is a great way for your kiddo to fuel up with Real Food!
Mac Chick ‘n Cheese
A classic kid-favourite with a Real Food twist!