new: skipjack tuna mac’n cheese!
Our delicious Skipjack Tuna
Mac’n Cheese is what happens when RFRK’s legendary Mac’n
Cheese meets pole-and-line caught, wild skipjack tuna.
the table
427 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
trinidadian curry beef: #RealFoodMyWay
NEW recipe on our menu this fall: Trinidadian Curry Beef, another winner from our #RealFoodMyWay Contest
meet trevor
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Trevor – a Purchasing Coordinator at the Real Food Kitchen & Real Food for Real Kids
vanilla maple yogurt
In How It’s Made, we’ll give you a behind-the-scenes peek into our favourite Real Food Kitchen recipes! Today’s special: velvety smooth Vanilla Maple Yogurt.
meet emily
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Emily – our Manager of Service Design at Real Food for Real Kids
meet mike s
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Mike S – a Pack Team Member at Real Food for Real Kids + The Real Food Kitchen
meet amanda
We're a fun-loving, passionate bunch, and we're excited for you to meet our team! Meet Amanda – a Real Food for Real Kids & Real Food Kitchen HR Coordinator