mumbai chicken is BACK!
Returning from the recipe archives is our flavour-packed Mumbai Chicken!
the table
425 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
A back to school tip that saves sanity: RFRK featured in the Winnipeg Free Press
RFRK's Founder, Lulu, has some great tips on making the freezer work for you when it comes time to pack kids' lunches.
Should I feed my kids organics? RFRK featured in Glow Magazine
We're happy to see a health and beauty magazine discussing Real Food! Check out Lulu's take on why organic may be a better option for your family.
Kids & Food Allergies: RFRK featured on RelieF TV
The French Show RelieF TV profiles Real Food for Real Kids (en français) in its report of on kids and food allergies.
blogTO visits the Real Food Kitchen
...Another great perk of being a healthy caterer in Toronto: there's never of shortage of people wanting to stop by for lunch!
Spotlight on Local Food: RFRK featured on CTV News
CTV profiles RFRK and other local businesses on the ups and downs of taking the (shorter) road less traveled.
The Toronto Star asks: Paris or Toronto?
Think choosing between Paris and Toronto is easy? So does our Parisian founder, Lulu: Toronto wins, hands down.