new: three sisters soup and our partnership with ENAGB
Learn all about our new Three Sisters Soup and our collaboration with ENAGB, an organization supporting Indigenous youth & community.
the table
435 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
How Real Food for Real Kids handled a growth crunch: RFRK featured in the Financial Post
The Financial Post discuss the expansion of the Real Food Kitchen with David and Lulu for their Innovators column.
Food for Thought: RFRK featured in Canadian Family
Fuel your kids with Real Food! We share some tips with Canadian Family's bloggers on why it's important to choose healthy food at daycare.
Are Junk Food Bans Worth It? RFRK featured in the Toronto Star
The Star asked RFRK's CEO, David, to weigh in on a recent study questioning the usefulness of junk food bans in schools.
How To Get Kids To Eat Healthy: RFRK featured in the Huffington Post
The Huffington Post Canada asked us to weigh in on how to introduce kids to healthier foods.
The Toronto Star celebrates Real Food
The Star recently joined Mark Bittman, Wayne Roberts, Nick Saul, Kathryn Scharf, and RFRK's Lulu Cohen-Farnell for a night to celebrate real food!
6 ways to get your kids to be healthy eaters: RFRK featured in Today’s Parent
A lot of parents think this takes a lot of time, but it doesn’t have to! Lulu shares her tips on how parents can get their kids to be healthy eaters.