mumbai chicken is BACK!
Returning from the recipe archives is our flavour-packed Mumbai Chicken!
the table
425 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
Edu-Caterers: RFRK featured in Hart Beat Magazine
Shake off that sugar coma, it's time for food-ucation! RFRK takes time to teach kids about why it is so important to understand food.
RFRK and Maxime Farnell featured in Reader’s Digest
Wondering how to make mealtime hassle-free? Read how a little love, a splash of humour, and an iron resolve can go a long way.
Edu-caterers at the Real Food Lunch Club: RFRK featured in the Toronto Star
Our Real Food Lunch Club program gets the nod from Toronto Star Food Writer, Susan Sampson!
Back-To-School Tips: RFRK featured in Green Living Magazine
Learn how to pack lunches your kids wouldn't dare to trade with their friends, but...a little sharing is always good, especially if it's Real Food!
RFRK featured in My Toxic Baby
Min Sook Lee's documentary, My Toxic Baby, follows her fight to protect her daughter from this chemical world. Queue Real Food lunches and snacks!
RFRK featured in NOW Magazine
Concerned with the chemicals used in your child's daycare? Don't worry, RFRK always serves up a healthy lunch with no artificial colours or flavours!