mumbai chicken is BACK!
Returning from the recipe archives is our flavour-packed Mumbai Chicken!
the table
425 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
thank you, early childhood educators!
When we were applauding frontline workers at 7:30 each evening, who were we thinking of? For many of us, the first people who came to mind were healthcare providers, grocery…
bringing you sweets from the earth!
Mouthwatering vegan treats baked with clean, high quality, nut-free ingredients by a Toronto family company on a tasteworthy mission? Count us in! RFRK works with Sweets from the Earth to…
colourful veggie valentine’s cards
Share the love (and the likes) with this download of fun real food valentine’s cards for family and friends. Valentine’s Card Download: And if you’re looking for even more ways…
RFK-made sri lankan chicken
Dairy-free butter chicken? Sign me up! Our Sri Lankan Chicken brings on the spices (including garam masala), but tones down the heat with creamy coconut milk, in our take on…
gong bao chicken: kid-approved!
Food planning at the Real Food Kitchen is a continuous exploration of global flavours, and we build menus that reflect the delicious cultural diversity of the families we serve. When…
alice waters and the trip to delicious
Alice Waters and the Trip to Delicious, written by Jacqueline Briggs Martin, tells the story of how one child’s search for delicious led to a dream for all children to…