mumbai chicken is BACK!
Returning from the recipe archives is our flavour-packed Mumbai Chicken!
the table
425 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
today’s meal: ratatouille
Here’s a Real Food Kitchen staff fav – our hearty, perfectly saucy, ratatouille with organic tofu. Served today with brown rice and cool cucumber. The beautiful chunks of fresh zucchini,…
today’s snack: yogurt parfait
… oh my! Sometimes we like to liven up our afternoon with a (naturally) sweet pick-me-up snack. Our custom-made Honey Yogurt and cinnamon granola come together for the peachiest preschoolers’…
chinese cabbage soup by terry walters
Terry inspires us to eat healthy and live well, thanks to her knowledge of clean food and her encouraging attitude to make positive change. This soup is rich in classic…
what’s for lunch?
Whether their school is under a banyan tree, in a dusty tent held up with poles or in a sturdy brick structure in the heart of a bustling city, all…
les coccinelles
we love these creative ideas – thanks Tina! It can be tough watching kids struggle with the foods we enjoy and so easily love as adults. But here’s a great…
today’s meal: chicken meteorites
Here’s another kid-favourite meal done the Real Food way! Real Food Kitchen-made Chicken Meteorites (with Real Food Ketchup for dipping!), steamed carrot coins, and tricolour pasta salad sprinkled with sweet…